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  1. #11
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    Oh wow! C to 25k is awesome!
    I bailed on couch to 5k lol.
    I am committed to stick to this though. I want to be healthy. I play competitive netball but not sure if I'll be able to anymore.
    Leftovers sounds great to me

  2. #12
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    Like I said, heart and soul this time for me. I have a fair bit of weight to lose and have always had success on this program as opposed to other weight loss methods. I know it works so now I just need to get my head in it and see it all the way through. It's great to see this thread and know that there is a little bit of support out there to give me a kick in the butt and keep me accountable. The 12wbt forums are great but I've never been overly active in there.

  3. #13
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    We can do this!

    Sticking to a meal plan intimidates me. However, I want to nail this program.

  4. #14
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    I have done some rounds previously and dropped off half way through. I'm also hoping to be kept to account, even if it's just the eating!

    Ps - just changed it over to the running program 🏃

  5. #15
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    I'm tempted!! Just a little worried that Christmas falls in the middle of the program...

  6. #16
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    Quote Originally Posted by ExcuseMyFrench View Post
    I'm tempted!! Just a little worried that Christmas falls in the middle of the program...
    I didn't think of that when I signed up but I don't get much time off anyway. A few slip ups is okay. I'm worried about working out when it's hot, humid and I'm already a sweaty beast lol

  7. #17
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    Quote Originally Posted by kristabelle View Post
    I didn't think of that when I signed up but I don't get much time off anyway. A few slip ups is okay. I'm worried about working out when it's hot, humid and I'm already a sweaty beast lol
    And it's better to be on the program anyway, will give a good motivation not to overeat at Xmas!

  8. #18
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    Quote Originally Posted by kristabelle View Post
    I didn't think of that when I signed up but I don't get much time off anyway. A few slip ups is okay. I'm worried about working out when it's hot, humid and I'm already a sweaty beast lol
    I'm an early exerciser as Michelle recommends. It's lovely out (I'm in Sydney) at about 5 -6am. I find I feel more energised throughout the day as well.

    Is anyone doing any pre season exercise?

  9. #19
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    Quote Originally Posted by Ra Ra Superstar View Post
    I'm an early exerciser as Michelle recommends. It's lovely out (I'm in Sydney) at about 5 -6am. I find I feel more energised throughout the day as well.

    Is anyone doing any pre season exercise?
    I think I am going to have to switch my exercise from evenings to mornings - was too hot this arvy even though it was only 23. I do love daylight savings though and that I can exercise outside in the arvos after work or in the morning.
    @Ra Ra Superstar I am planning on walking/running 3x a week and 2xgym sessions. I am hoping I will follow through. My DS just started daycare 3x a week and I don't start back until the end of the month so I have no excuses.

  10. #20
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    I just made my user name shorter ladies just so you know.

    I got the all clear from my knee surgeon yesterday so I'm going to try some light cycling soon and see how I go!


 

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