+ Reply to Thread
Results 1 to 3 of 3
  1. #1
    Join Date
    Jun 2013
    Posts
    2,952
    Thanks
    1,765
    Thanked
    1,344
    Reviews
    6
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts

    Default 5:2 Diet

    I had a search but couldn't find another post.
    Has anyone had much success in weight loss on the 5:2?

  2. #2
    Join Date
    Oct 2010
    Posts
    11,025
    Thanks
    3,563
    Thanked
    6,674
    Reviews
    1
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 postsEmerald Star - 10,000 posts
    Awards:
    100 Posts in a week
    Not me personally, but my dad swears by it.

    It allows him to maintain his ideal weight. He's sticking with it long term.

    I don't think it's difficult for him as he has a slow metabolism and rarely feels hungry, therefore he doesn't experience the hunger or food cravings that a lot of regular folk do!

  3. The Following User Says Thank You to Mod-Degrassi For This Useful Post:

    SpecialK  (23-08-2015)

  4. #3
    Join Date
    Apr 2009
    Posts
    806
    Thanks
    444
    Thanked
    218
    Reviews
    0
    Achievements:Topaz Star - 500 posts
    There is a 4 week winter challenge thread in which s couple of the posters are doing it

  5. The Following User Says Thank You to made2bAmummy For This Useful Post:

    SpecialK  (23-08-2015)


 

Similar Threads

  1. 123 diet
    By loodle in forum Weightloss & Fitness Challenges
    Replies: 0
    Last Post: 08-03-2015, 22:18
  2. Are you on a low sugar diet? Help!
    By Colbie in forum Food allergies & intolerances
    Replies: 9
    Last Post: 17-02-2015, 21:21

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
FEATURED SUPPORTER
Pea Pods Reusable NappiesPea Pods are the smart choice when it comes to choosing what's best for you, your baby and the environment. Affordable ...
REVIEWS
"Made bed time less anxious"
by Meld85
My Little Heart Whisbear - the Humming Bear reviews ›
"Wonderful natural Aussie made product!"
by Mrstwr
Baby U Goat Milk Moisturiser reviews ›
"Replaced good quality with cheap tight nappies"
by Kris
Coles Comfy Bots Nappies reviews ›