hi everyone. happy with 600gm loss this week. 73.1 kg now, so close to my first goal of 10 kgs loss. !!! I have not been going to the gym 5 days a week as I was at first, mostly 3 days a week,, but I guess running around after two small granddaughters is still plenty of exercise. marie.
+ Reply to Thread
Results 141 to 150 of 167
25-09-2015 10:58 #141
29-09-2015 06:46 #142
Starting weight: 66kg
Last week: 61kg
Another slight drop this week. I think the reductions will continue to be smaller while I'm losing the last few kilos. I don't mind. It's still a drop!
01-10-2015 10:21 #143
I will have weigh-in and measure tomorrow. im hoping to be closer to my goal of 10 kgs lost. marie.
02-10-2015 09:46 #144
9.3kgs lost. 60.5 cms lost. moving in the right direction, I guess. marie.
12-10-2015 09:32 #145Senior Member
- Join Date
- Dec 2005
I don't know it anyone is still around but I'm slinking back in with my tail between my legs because by making poor food choices and doing bugger all exercise I have undone all my good work and I'm back to where I started at 72.4kg.
But deep breath in! Today is a new day so here's to better choices and moving my bum and hopefully seeing some results!!
12-10-2015 10:36 #146
I'm still here - although I haven't checked in recently.
I'm now down to 69kg and I'm one week into the I quit sugar 8 wk program. I have never eaten so many vegetables in my life!
I'm enjoying it though (hubby not so much).
An example of a day's food is:
Breakfast - 2 soft boiled eggs with spinach, kale, asparagus and avocado.
Lunch - chicken with coleslaw, spinach and broccoli (last nights dinner).
Dinner - Steak and 5 vege
They suggest no snacking unless you're hungry- I'm having rice cakes & nut butter or carrot sticks and hummus.
Hope everyone else is well 😀
The Following User Says Thank You to wobbleyhorse For This Useful Post:
12-10-2015 13:14 #147
I've haven't checked in for awhile. DS was sick last week - and sleeping badly - and left me very tired and making bad food choices as I crave carbs/sugar when I'm tired.
Because of poor choices last week I'm back up to 61.4kg today. But it's a new week and I'm keen to get back on track as all the junk I ate last week left me feeling fairly yuck!
12-10-2015 20:45 #148
Sorry i havent been back in how are we all travelling
SW - 68kg
CW - 65kg
GW - 60KG
uLTIMATE GOAL WEIGHT: 55kg
So far 3 kg loss for me but ive been doing a ton of walking and see myself toning up already so not paying too much attention to the scales.
Ive walked 14km in the last week and done 2 x 30 min workouts, goal this week is at least 20km.
Have been eating really well too some of this weeks meals.... Veg and haloumi stack, flour and sugar free pancakes and vietnamese cold rolls
13-10-2015 13:22 #149
I have reached my first goal of 10 kgs down. I feel pretty good about that. I am now comfortable size 12, and wearing things I haven't worn in ages. next goal is another 5kg, and then see if I want to go further. I have become a bit of a gym junkie, and im so surprised with myself. marie.
14-10-2015 12:12 #150
Just found this thread looking for a challenge!
If I counted right you are all in your last week of the 8 weeks spring challenge?!
Hope it went well and I'm subscribing to join the next one (hoping you lots will start a new challenge following this one!!)
By GlitterFarts in forum General Parenting Tips, Advice & ChatReplies: 8Last Post: 04-03-2015, 19:37
By BH-community in forum The Healthy Mummy 28 Day Weight Loss ChallengeReplies: 1Last Post: 03-01-2015, 21:26
By Beljane in forum BeljaneReplies: 0Last Post: 23-09-2014, 11:21
GymbaROOGymbaROO offers activities for babies & toddlers in a fun learning centre, focussing on developmental education. ...
LATESTWhy it is OK for your child to be differentWhat is a blessing way? How is it different to a baby shower?7 ways to break the ‘mumnotony’ at home
POPULARWhen can I start giving chores to my children?New baby nursery checklist – a guide to newborn essentialsWhat to pack for labour and hospital – a checklist
FORUMS - chatting now ...
Lite & Easy ???Second Trimester Chat
What do you think is the best resource for new Mums?General Parenting Tips, Advice & Chat
Bulk-Billing may end for after-hours home doctor services - petition!Can you help with these campaigns?
Would you breastfeed in public?Viewer Polls
IUI QueryNon-IVF fertility assistance
IVF babies due Sep/Oct/Nov 2017pregnancy and babies through IVF
WWYD? Sister issues...Issues with Family Members