Would love to join as would also like to lose 8-10kg as started gaining weight. Breastfeeding and Bub now 6.5mths. Weakness is love of milky chocolate drinks and excess comfort eating.
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24-07-2015 21:09 #21Senior Member
- Join Date
- Jan 2012
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24-07-2015 21:40 #22Senior Member
- Join Date
- May 2011
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24-07-2015 21:45 #23
Pre pregnancy: 65
Pregnant: 94 😞
Mini goal: 79
Long term goal: 64 by May 2016
I'm trying to maintain a balanced diet and reduce the snacks and treats, plus lots of walking with Bub in the baby bjorn.
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24-07-2015 23:12 #24
last time I weighed myself I was
I want to get back down to 70 then I will reassess my goals :-)
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25-07-2015 06:57 #25
Hi, I'd love to join.
I have 10kg to lose and I feel all kinds of guilt and shame about it because I overeat like crazy some days til my tummy hurts!
I need to address portion control and find an alternative to comfort eating, and also add in regular exercise.
Thanks for starting the thread op.
25-07-2015 11:28 #26-
- Join Date
- Mar 2015
Hi I would love to join, I have 20kg to lose but first goal is 5kg. Biggest struggle is portion control. And due to injury struggle to do much exercise.
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25-07-2015 16:36 #27
4 week winter challenge!
So was going to add the 30 day plank challenge to my schedule, it's quick and can just do it before bed, then came across this and thought might as well give it a go nothing to lose!
Thought someone else might also be interested.
ImageUploadedByThe Bub Hub1437809746.842817.jpg
Last edited by sparklebug; 25-07-2015 at 18:34.
27-07-2015 09:17 #28
Ok I'm starting today! I'm not going to bother weighing myself but just take photos and take notice of how clothes are feeling. My long term goal is to get to 65kg again which is the lightest I've been in my adult life. I can't wait to feel that good about myself again!
I'm going to start 30 days of yoga (yoga by adriene on YouTube - it's really good for anyone interested and the sessions run from 12-35 minutes, so pretty easy to fit in everyday!) and jogging a few times a week. I have recurring runners knee though but am hoping if I start out slow enough and focus hard on stretching/strengthening I can avoid it this time!
As for eating just going to try to avoid junk and cut down on tea and coffee. No alcohol whatsoever. We are vegan and our diet is pretty good, my problems are too much bread, chocolate and mindless snacking when my kids are. Going to start having cups of miso instead of insane amounts of tea everyday! I'm pumped!
27-07-2015 09:20 #29
Yes I really like the yoga with adrienne I've been doing it with DH!
27-07-2015 09:37 #30
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