Hi Guys ,
Just after some others thoughts.
We are going overseas in November, just DP and I. I can't wait!
Anyway I want to loose weight between now and then so I don't avoid photos. I don't own a scales so I don't know how much I weigh. I was planning on tracking progress with a tape measure.
In the past I have lost weight using Weight Watchers (about 15kg) and LCHF (not sure how much). I was going to do WW online.
I'm wondering which one to try this time. I guess my issue with LCHF is that I can't eat eggs and I get sick of meat. I usually have three meat free dinners a week.
So thoughts Weight Watchers or LCHF?
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14-05-2015 11:31 #1
Weight Watchers or LCHF
14-05-2015 11:34 #2
I have lost weight with weight watchers in the past and that worked well. Lost about 12-13 kgs. I don't know what LCHW is, but I am currently doing the Lose Baby weight 28 day challenges- I have lost 19kgs since January 1st and I love it!
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21-05-2015 22:57 #3
I have joined weight watchers and have started. I am going to physio tomorrow to start to get my foot stored (plantar fasciitis), so I can do some sort of exercise. All I am doing at the moment is easy walking.
ETA we don't have scales so for now I am just going to measure.
LCHF is low carb high fat
21-05-2015 23:10 #4Senior Member
- Join Date
- Mar 2015
Have you considered the 5:2 diet? 2 days per week you fast (meaning you consume no more than 500 cal) and 5 days a week you eat normally (although still healthily, you don't need to worry about shunning carbs completely or counting points).
I found I lost not only weight, but a lot of inches from my post baby belly! I like the fasting, but some people can't stand it. I mostly like that carbs are no longer off limits 100%. I'm still sensible about the way I eat, but I don't have to be overly worried all the time.
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