I am researching foods/diet that aids in improving fertility. I am looking for some advice...what to eat, what to avoid, recipes, great books you have read on the subject. I found a book regarding fertility diet that was actually published in oz but it looks like it doesn't come out until June. I want to focus on health, not necessarily weight loss however, if that happens too. Great!
Any super foods that you can recommend?
We are currently TTC however I am in the TWW at the moment and if I don't end up with BFP this month, we have an appointment with FS booked in....
Looking for anything that can prepare us in a positive way.
Looking forward to hearing your suggestions.
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18-04-2015 17:17 #1
21-06-2015 12:26 #2Junior Member
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- Jun 2015
I don't have many experience before but i think you should try 3 week diet plan.
21-06-2015 14:08 #3Senior Member
- Join Date
- Aug 2008
There is actually a book called "the fertility diet" I bought it 7yrs ago.
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