I gained weight 😱😱😱😱 😢😢😢
So this week butt into gear increasing my fat blaster shake intake (4 a day now) and still 2 meal replacement shakes a day.
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28-04-2015 19:16 #211
28-04-2015 20:01 #212
That's okay some weeks will be harder than others. We can take the heat off and not have the roll call updated until next week if everyone prefers. Just remember this is a supportive environment- no judgement. We will all have struggles and victories but the great thing is we can help each other to bounce back.
28-04-2015 22:20 #213
I don't mind telling everyone when I've gained weight, I don't see it as a negative. I use it to fuel myself and keep myself responsible.
29-04-2015 06:47 #214
Me either. Wish I had time for exercise.
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29-04-2015 07:12 #215
Would love to join as well? We are ttc this month but I'm 6.5kg up from when we conceived DS he's 1 now and I only put on 11kg the whole pregnancy so have no excuse other than my laziness and no motivation or commitment first time I've ever had trouble loosing weight. Breastfeeding just seems to make me hungry.
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29-04-2015 10:38 #216
Ok so I've got batteries now for my flat scales. I've had them since Sunday. I just haven't put them in as I know it won't be good. How's that for sad?!?
29-04-2015 18:33 #217
Welcome sjk. And good luck with TTC
29-04-2015 19:35 #218
Welcome SJK! You can definitely join!
I'm not sure how I'll feel stepping onto the scales tomorrow. I have just gotten back into ketosis and then decided to have a small piece of sizzle steak, an egg and some sliced tomato for dinner.
Hoping I still have a loss tomorrow! Once I've cracked my next 10kgs block I will then look at switching to a high protein low carb diet.
29-04-2015 20:30 #219Junior Member
- Join Date
- Mar 2015
Hi can i join too?? i really need to lose 10 kilos before my FET end of may....i know im pushing for time. i just have no support at home mu husband loves to eat and its hard when im trying to not eat i would love to have someone to exercise together but dont really know anyone in my area who is keen. anyway hopefully the support here will be enough to keep me in line. goodluck everyone
29-04-2015 20:56 #220
Welcome @khile! I would recommend a shake diet to help drop those 10kgs but not sure that it's best for your body when you're going to have an FET next month. Still it's something that can be done so we can cheer you on. Where about are you located? Maybe someone on here is close by and can be an exercise buddy?
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