Apparently they are all grown through a layer of peat now (not poo) and are fine to eat raw.
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07-01-2015 14:07 #11
07-01-2015 15:03 #12
07-01-2015 16:00 #13
Ok so I don't like raw mushrooms so have never given them to DS so have never really looked into it but I just called my SIL, who is a nutritionist and she said a few raw mushrooms here or there are no problem
But, like with beans, they are better for you and won't cause any problems if they are cooked , too many raw mushrooms may cause a upset stomach because of certain chemicals they contain that we can't digest properly , she said even squeezing lemon juice will help as it breaks down the chemical so if you use them in a salad add lemon juice but don't eat large amounts regularly, but don't discourage your kids from eating them as they are highly nutritious but just lightly cook them first!
07-01-2015 16:04 #14
07-01-2015 19:09 #15
07-01-2015 20:57 #16
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