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  1. #81
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    Yesterday the only exercise I got was walking to and from the bus stop - first day back at work after 10 months!

    Today was better with a 30 minute walk.

  2. #82
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    Just finished a 20 min tummy workout.

    Tomorrow's goal is the weights dvd.

  3. #83
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    BH-KatiesMum is offline Community Manager
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    hmm - not much for me today.


    But no junk food, and I have lost hte couple of kilo's I put on over christmas, so all in all not too bad

  4. #84
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    10 minutes walk each way to Coles plus a 40 minute walk this arvo

  5. #85
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    nice @Cat74


    nothing for me today

    hopefully tomorrow I can make up for it

  6. #86
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    my 30 mins at the gym this afternoon. missed the gym yesterday because I had to babysit my granddaughters. I did nearly 3000 steps running around after them, so that should count for some exercise. marie

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    Did 45 min walk and half did weights dvd.

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    1h of walking today.

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    An hour of PT again today. Tomorrow will be a walk only.

  10. #90
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    1 h of walking today and some abdominal exercises.


 

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