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  1. #111
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    A 1 hour walk with DS this morning.

  2. #112
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    1 hour walk yesterday; today has been to and from the bus stop and a brisk walk at lunchtime, maybe 25 minutes all up.

  3. #113
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    About 1 h of walking, abdominal exercises and 20 min workout video. This is to burn the 2 servings of lasagna eaten today

  4. #114
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    a short bike ride - but ankle still hurts so not as much as I hoped

  5. #115
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    have to share a small success. 1kg down and 3 cms off my waist. five days in a row at the gym, glad it has paid off. marie.

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    BH-KatiesMum  (23-01-2015),Jontu  (23-01-2015),Mod-RaryGirl  (23-01-2015)

  7. #116
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    Quote Originally Posted by SuperGranny View Post
    have to share a small success. 1kg down and 3 cms off my waist. five days in a row at the gym, glad it has paid off. marie.
    Well done Marie! Keep up that awesome work!

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  9. #117
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    I'm joining in! Last two days I've been on the treadmill for 30+ mins. ☺️

  10. #118
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    that is awesome @SuperGranny Go you !!!


    and welcome @Apple iPhart6 good to see you here

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  12. #119
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    nice bike ride in the lovely weather today

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    Quote Originally Posted by BH-KatiesMum View Post
    nice bike ride in the lovely weather today
    Sounds relaxing and enjoyable
    Is your ankle better ?


    I walked about 1h total today. Also did my exercise dvd and abdominal exercises.


 

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