Jamie Oliver (I'm a bit of a sad Jamie Oliver fan girl) has some yummy vegan recipes.
I've made hie vegan shepherds pie and his chilli con veg and both have been yummy
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17-11-2014 17:32 #11Senior Member
- Join Date
- Dec 2005
The Following User Says Thank You to misskittyfantastico For This Useful Post:
17-11-2014 17:43 #12
Can you list some of the regular meals you eat that use dairy? Cashew cream is an amazing substitute. I'm vegan so can give some replacement tips for your usual meals
The Following User Says Thank You to GreenMama For This Useful Post:
17-11-2014 18:07 #13
My 16 mth old DS is CMPA and a husband with PKU (vegan for medical reasons). Our typical family dinners are
- pasta with a napolitana sauce (one pot with beef mince and another with veg)
- tacos with a range of fillings (except cheese)
- mince and potato curry with rice (I don't add any milk/cream) (DH has veg curry)
- sausages with steamed veg and mash (make mash with dairy free marg, no milk)
- lamb ragout with steamed veg and mash
- roast lamb/chicken and veg
I bake with soy or rice milk and dairy free marg.
The Following User Says Thank You to Whirligig For This Useful Post:
17-11-2014 18:28 #14
Pasta (bakes, bolognese, veg sauce etc)
Risotto (going to try one with no Parmesan tomorrow with the left over roast chicken)
Steak & veg/salad
Sausages with mash & veg
Homemade veg fried rice
Homemade beef or chicken schnitzel burgers
Lamb kofta or skewers with tzaziki & veg/salad
Some of these are obviously easy for dairy-free meals but others are harder. I'm already bored with making the same stuff all the time and now I feel even more limited.
I don't want to make complicated things or have to go hunting for unusual ingredients, I don't really have the time with a baby & toddler!
17-11-2014 18:36 #15
Grab a copy of Pete Evans book Family Food. It's grain free, gluten free, dairy free cooking and full of delicious recipes from breakfasts, kids good, desserts, snacks etc.
The Following User Says Thank You to Fiery For This Useful Post:
17-11-2014 20:07 #16
17-11-2014 20:27 #17
Oil based pasta sauces are yummy.
2tbs olive oil
1 clove garlic
Cook in pan on low heat
Add 2 small tins of tuna in olive oil and cook on medium heat until heated through
Add 2 tbs capers and 10-15 pitted olives.
Turn down heat so it doesn't spit and add 2tbs lemon juice.
Add cooked spaghetti and once heated through add a handful of rocket leaves.
Cook 1.5 cups white or brown rice and set aside
Heat oil in pan and add spring onion
Add smoked bacon or other meat of choice until brown /cooked
Add tinned corn
Add defrosted frozen peas
Add grated carrot
Continue to stir fry until oil is distributed around
Add light soy sauce to your taste
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