Can i add that its best to have a few weeks break in between a 2 months stint or the body adapts to the meds and they stop working.
This happened to 2 family members confirmed by the dr.
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22-01-2015 22:30 #51
22-01-2015 23:42 #52
22-01-2015 23:45 #53
ImageUploadedByThe Bub Hub1421934245.640922.jpg
This is another progress pic that I thought I'd share....this is me wearing the sane dress, three months apart. You can very clearly see the difference in the way that the dress sits on me
23-01-2015 07:18 #54
I am always receiving stereotypical comments when I'm overweight, like the doctor who said to me the other day (during DD's appt) when talking about something that was genetic, "...foods like softdrink and juices will cause that". I can't remember the other one from this week - DH might remember as I told him. I don't drink softdrink or juice! I've had two chocolates in the last 6 months (like squares of and it was about 5 months ago). If I go 'off the rails' at the moment that might mean that I eat some rice crackers, some nuts or an extra piece of fruit. So over being tired and waking up tired.
23-01-2015 07:25 #55
I REMEMBERED!!! The other comment was from a lady at the gym who was commenting that I was losing the weight. I replied that I was currently on a big plateau and she commented that "Well, it's that time of year" or something close to that, implying that I'd lived it up at Christmas/New Year like everyone else...well, no I didn't have any sweets or treats and stuck to my diet the entire time. She is a lovely lady and would have no idea about my body and what it does so I just let it go but it truly is just a constant ******. My FIL comments constantly how just cutting out bread has helped them lose weight - I've had two sandwiches in the last 6 months and that's because we were travelling last September and it was the only food that was practical.
Sorry - I'm having a bit of a vent...and a ramble. Why can't I have got a different body???
23-01-2015 08:29 #56Senior Member
- Join Date
- Sep 2012
23-01-2015 08:56 #57
Subbing so i can read later but can i ask is it expensive? Do phi cover any cost? My gp has suggested i start duromine but i am a bit reluctant
23-01-2015 09:05 #58
Also subbing to read later. ☺️
23-01-2015 09:32 #59
23-01-2015 10:47 #60
Dinner = Either salad or low-gi veg with some sort of lean protein (ie. grilled chicken, roasted meat, etc). More protein if I've worked out that day.
Snacks = Usually 2-3 portions of fruit depending on if I've worked out that day or not (apples, grapes, strawberries)
Occasionally = Portion of nuts or some rice crackers if I'm really hungry
I went off the shakes for a month to see if it was my body going into famine mode, but my body just maintained - hence why it is my 'maintenance diet' once I go off the shakes.
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