I'm trying to lose a few kg and am struggling to come up with healthy meal ideas for dinner besides the usual grilled chicken and salad fare.
I'm not too fussy, just not a big fan of salmon.
Also, what are some healthy tips/alternatives?
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18-09-2014 13:56 #1
Hit me with your healthy dinner ideas!
Last edited by ~Marigold~; 18-09-2014 at 15:48.
18-09-2014 14:03 #2
Lamb kebabs with tabouli
Sword fish and haloumi kebabs
Stir fry prawns and veggies ( or any meat)
Prawn ( or any meat ) San Choy bow
Chicken or fish tacos
Chicken or crab sweet corn soup
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18-09-2014 14:45 #3
* Salad with morroccan spiced chicken and fetta
* Salad with grilled chicken and a little rindless chopped bacon
* Chicken and veg soup
* Bolognese with lots of veg in it
* Mexican burritos, but use mountain bread instead (69 cal instead of around 130cal per bread)
* stir fries
* roast chook and salad or veg
* zucchini slice (with extra veg) and salad
* roast beef and veg (just need to choose low-carb veg)
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18-09-2014 14:47 #4
Food process cauliflower and use it as a rice substitute for curries or stir frys.
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18-09-2014 15:05 #5
Ratatouille with polenta
Chicken and salad wraps
Roast vegetables and couscous salad
Corn and zucchini fritters with salad
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Last edited by BettyV; 18-09-2014 at 15:19.
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18-09-2014 15:24 #6
18-09-2014 16:13 #7Senior Member
- Join Date
- Feb 2012
- Sydney NSW
Hi Marigold, some of my faves are tuna sang choi bow- Small leaves filled with Serena Tuna- the soy/ginger one is nice- with chopped coriander/ mint/ spring onions/ chilli on top and a drizzle of sesame oil. Also, my take on Baghdad eggs is fried egg cooked in crushed garlic, and a bit of butter, sprinkled with coriander seeds, cumin seeds, then served with chopped coriander, mint, lemon zest and a drizzle of olive oil. Can have it as with salad, or have 2 eggs instead. Dessert- greek yogurt with passionfruit/ strawberries etc. I find having some fresh herbs and lemons on hand can really jazz anything up. xx
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18-09-2014 16:17 #8Senior Member
- Join Date
- Dec 2005
Soup - pumpkin (no cream), minestrone, chicken and veg etc...
Warm salads with chicken breast, roasted pumpkin, red onion or whatever takes your fancy.
Grilled snapper with steamed veg or a nice tomato salsa.
Rice paper rolls and dipping sauce.
Thai beef salad.
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