3bubbys - port Douglas, lovely! All the best with your fasting.
I had a great first day on Friday. Fasting again today. Feeling good
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20-10-2014 08:31 #331
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20-10-2014 08:48 #332
I fasted OK on Friday, a few cheats but lost 500g. Then over the weekend we were down at the beach (Barwon heads), so it was hard to stay on track those feast days.
My fast day will be Tuesday.
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20-10-2014 10:31 #333
-3 cups of tea with 100ml of lowfat milk
-85g fish with 2 cups of mixed salad, and a squeeze of lemon juice
-200g stirfry veg w. 65g roast chicken
-1 mintie lol
-3 small strawberries
-90ml white wine
Total 498 cals
20-10-2014 10:34 #334
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20-10-2014 10:46 #335
20-10-2014 10:57 #336
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20-10-2014 11:02 #337
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20-10-2014 12:30 #338
Yes that what I reckon too @anewme! When I did weight watchers before my wedding, it used to pee me off no end - I'd have a nice neat weight at home but be 2kg heavier at the meeting.
I always do it the way your dietician recommended, dh can go get stuffed!
20-10-2014 12:42 #339
20-10-2014 13:33 #340
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