Minestrone is good, I guess you leave out the pasta?
The 12wbt recipes are tasty! I didn't do it, I just got the books out of the library and read them, hoping that would be enough to make me lose weight. Needless to say it didn't work :/
+ Reply to Thread
Results 291 to 300 of 563
15-10-2014 18:55 #291
15-10-2014 19:00 #292
Whoever asked about exercise, I'm not doing ANY atm I have a couple of health issues plus study. Walking is uncomfortable and time is limited. I have printed out something called XBX, its a 12 minute workout that works all the major muscle groups. I'm going to start it on Monday once my exam is out of the way.
As for fasting today, well that didn't work! I have to be prepared. I'm going to try again tomorrow, I'm going to have an apple for brekkie, salad+ fish for lunch and meat+ veggies for dinner. And lots of water.
What the deal with coffee, are we "allowed" coffee with a little milk, or a takeaway coffee made on milk? That would probably blow a few calories on a fast day.
15-10-2014 20:28 #293Senior Member
- Join Date
- Jun 2011
I've been reading this thread with great interest. I'm very keen to give this a go,just trying to get the confidence around what I can eat on a fast day before committing. I think I'll start this next Monday though. Hope you don't mind me dropping in. You are all very inspiring.
I'll be back to let you know how I do next week
The Following User Says Thank You to cappy For This Useful Post:
15-10-2014 20:52 #294
Right.. Jumping back on the bandwagon. Fell off last week due to DS's 1st birthday (needed to prepare waaaaaaay to many nice foods.. And they must be taste tested right?! ) and AF arrived so time to start again tomorrow.. Must get some scales too..
15-10-2014 22:10 #295
Wow! So much to catch up on ..
Welcome to our new 5:2ers - the more the merrier! Can't wait to hear about your results
Some great losses this week, well done guys
I had a pretty good fasting day today, all set to do it again tomorrow. Looking forward to Friday though! Haha
15-10-2014 23:16 #296
16-10-2014 02:18 #297Senior Member
- Join Date
- Jun 2014
Fast day tomorrow. First one this week. Kids are back at school so it will be easier now
16-10-2014 09:23 #298
I'm fasting today too, only water so far, just about to have a cuppa. I see the book is only $11 on book depository atm!
Sent from my GT-I9506 using The Bub Hub mobile app
The Following User Says Thank You to Gothel For This Useful Post:
16-10-2014 09:44 #299
Fasting today too, I've already had a banana and a coffee because I'm on my second day of fasting and needed some brain power to write my essay
Will have an apple for lunch and then salad and some grilled chicken for dinner.
16-10-2014 09:54 #300
I almost bought it just now but then changed my mind lol. Mostly I want recipes and I can Google them.
To those who have the book (the basic book not the recipe book) are there many recipes in it? Is it worth buying?
LCF Fun Languages AustraliaFrench, Spanish, Mandarin, Italian & German lessons for children 0-12 years. Play-based and immersion language ...
LATESTToilet training: when is the best time to start?Why it is OK for your child to be differentWhat is a blessing way? How is it different to a baby shower?
POPULARWhen can I start giving chores to my children?New baby nursery checklist – a guide to newborn essentialsWhat to pack for labour and hospital – a checklist
FORUMS - chatting now ...
Miracle March TTC and Testing ChatConception & Fertility General Chat
What are our chances??pregnancy and babies through IVF
Food supplements for kidsGeneral Parenting Tips, Advice & Chat
Happiness thread.General Chat
Egg Donation in Greece #5Egg Donation
IVF/ICSI/FET/due group March/April/May/June #3When are you due?
ConfusedConception & Fertility General Chat
Sperm donor needed in BrisbaneNon-IVF fertility assistance