Last night (my feast day) I went out with a girl friend (I hardly go out without kids). Anyway we shared 1/2 a med pizza, eggplant chips and then had dessert at San Churro!
So day is my fast day. I've calculated-
* 1 apple
* Tuna/lettuce salad
* 1 chicken skewer, side cauliflower and carrot
* 1 orange
That's my 500 calories for today!
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04-10-2014 08:25 #191
04-10-2014 09:52 #192Senior Member
- Join Date
- Sep 2012
04-10-2014 10:35 #193
The Following User Says Thank You to RenovatorMum For This Useful Post:
04-10-2014 12:07 #194Senior Member
- Join Date
- Sep 2012
04-10-2014 15:05 #195
I'm proud of myself. Today we were at McDonalds and I had a chicken salad, 178 calories!
04-10-2014 19:12 #196
It's so hard on the weekends, Ds and Dh really wanted a BBQ tonight, so I ate a normal dinner :-(
I'll do my fast days during the week next time!
04-10-2014 19:14 #197
Don't get yourself down about it - it's only food Every day is a new start!
I'm on a feast day but I still feel guilty abut having a treat tonight for the last night of the holidays with the kids - pizza, chips and a kitkat! All within my calorie count, but still ...
04-10-2014 19:48 #198
I've been introduced to Lemon with water in it. Doesn't taste too bad. I read that lemon aids digestion and orange slices help with blood circulation. It's not too bad. Not fantastic but I think the trick is to let it infuse long enough. It's a better alternative to cordial and coke. Which I know is so bad for you but I love it lol so I'll cut down slowly. Should make it a treat but I've always just drank it when I've wanted to!
The Following User Says Thank You to ProudMumma34 For This Useful Post:
05-10-2014 13:51 #199
Water with lemon is the best! I have a large water bottle and I add things to it almost every day.
Lemon and orange
Strawberries and blueberries
Cucumber and mint leaves
Definitely makes 2 litres of water more interesting! Haha
The Following User Says Thank You to jade24 For This Useful Post:
05-10-2014 17:50 #200
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