Since starting my weight loss mission... have dabbled a bit in keeping it clean, 5:2, and raw vegan. Have lost 8 kgs all up, with a heap more to go.How is everyone going in here???
I'm sort of swinging towards adopting a raw vegan lifestyle or Raw to 4 as it's more cost effective. I think it would just be easier as it's about abundance,not restriction as most diets are. So no calorie counting or starvation, which are definite pluses!
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Results 171 to 174 of 174
30-10-2014 10:20 #171
04-11-2014 09:35 #172
Winning moment ... Tried on a dress that didn't fit a few months ago - now it fits!! Yay!!!
04-11-2014 10:10 #173
Been trying out 5:2 here too. Seems to be working so far which am super happy about - just got to my first mini goal of breaking the 100kgs. Did a little jump of happiness this morning when I saw 99.9 on the scales. Has been 2 years since I have seen a double figure.
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04-11-2014 10:20 #174
well - after being on holidays for a month, and on the back of that a long weekend away .... I have slipped a whole lot.
Today I have a Melbourne Cup thing, so no go there ... but after today, I am getting back on this wagon !!!!
I lost about 10kg's or so over the last 2 years, and it has made such an incredible difference to how I feel about myself. I am still not likely to wear a bikini or anything, but I feel good. I can look in the mirror and be happy with the way I am ... so I dont want to go back.
I didnt do that much. Gave up junk food - not everything, just the over-indulgant binges, did a bit more exercise (not running marathons, just a bike ride once or twice a week) ...
So I figure if I get back into it ... remember to say no to those bicuits and chocolate after dinner, not stop for a muffin at morning tea etc ... then hopefully I will be all good.
By BH-KatiesMum in forum BubHub Monthly ChallengeReplies: 6Last Post: 07-08-2014, 10:35
By twomummas in forum Weightloss & Fitness ChallengesReplies: 2Last Post: 31-10-2013, 18:11
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