Results 551 to 560 of 951
26-06-2014 15:39 #551
26-06-2014 15:44 #552
26-06-2014 17:06 #553
26-06-2014 17:31 #554
I'm having Salmon and steamed vegetables
⭐️DS #1 born 15.03.2010⭐️
⭐️DS #2 born 16.02.2014⭐️
⭐️Me=29 💗 DP=34⭐️
26-06-2014 18:04 #555
26-06-2014 18:16 #556
Chicken breast seasoned with roast chicken seasoning (lightly)
Cook chicken in a grill pan
Meanwhile sauté garlic spanish onion mushrooms and spinach
Add chicken to a oven dish, top with a slice of swiss cheese and put in moderate oven until cheese melts,
Serve on plate and top with mushroom mixture
26-06-2014 19:05 #557
26-06-2014 20:19 #558Senior Member
- Join Date
- Sep 2012
Broccoli and cheese soup with added chicken breast
Snacked on some cheese after lunch.
I stuck to my guns today and had no sugarfree softdrink. I'm cutting it out because Im beginning to think that diet softdrink (much like the so called "low carb" bars) contain other forms of sweeteners which may have the same effect on the body as carbs. That is, they may interfere with ketosis. So I'm going to concentrate on eating eggs, meat and cheese and stay away from anything with artificial sweeteners.
The Following User Says Thank You to TeBe For This Useful Post:
26-06-2014 20:35 #559
I don't think I'll be having another day off for a while, it's got me craving crap bad!
26-06-2014 20:57 #560
Today i changed my initial plan
Protein shake for breaky
Shaved chicken breast with salad for lunch
A few mouthfuls of the beef mixture that went in the stuffed capsicums for a snack
Dinner was the pic i showed
And Diet jelly.
4.1km walk today
The Following User Says Thank You to Zombie_eyes For This Useful Post:
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