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  1. #531
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    LOve reading about people's weight loss. I am hoping I can get my weight down too

    Do you ladies drink milk?

  2. #532
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    Zombie_eyes is offline Formerly Diamondeyes
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    100ml of milk in my protein shake. But i dont have a shake everyday. Thats it for me, i'm not a coffee or tea drinker so i dont need a reason for any other milk

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    Quote Originally Posted by Zombie_eyes View Post
    My pants have been falling down all day. ^_^
    Awesome! My pyjamas pants have been falling down too. When I had to put the bins out today, I was concerned my pants would fall down in front of the Telstra guys across the road.


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    I have 250ml skim milk in my shake and a dash of skim milk in my tea. I can't stomach black tea or coffee.


    ⭐️DS #1 born 15.03.2010⭐️
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  5. #535
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    I have water in my shake. On Monday it was gross. Today it's a nice sweet treat. Funny how taste changes. I don't drink tea or coffee either.

  6. #536
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    I used to drink quite a bit of milk in my coffee. But I have been reducing it gradually. I can't ever see myself giving up coffee altogether so I'm happy to have this as a staple of my daily carb count.

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    Looks like I'm having a second day off, lack of planning, boo hiss

  8. #538
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    Pipersmummy! Plan for tomorrow now now now, its a slippery slope!

  9. #539
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    Quote Originally Posted by Zombie_eyes View Post
    Pipersmummy! Plan for tomorrow now now now, its a slippery slope!
    I find this too, once I start back on sugars or carbs I slip very quickly. If I maintain then it's easy.

  10. #540
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    Quote Originally Posted by SageS View Post
    LOve reading about people's weight loss. I am hoping I can get my weight down too

    Do you ladies drink milk?
    Only a dash in my coffee, it is very high in carbs so I can't fit it into my daily carb allowance.

    1 cup of milk has about 12 grams of carbs.


 

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