I'm doing my best not to eat after dinner, I'm a bit hungry but trying to hold on until bed time.
I really want to stay in ketosis.
Results 481 to 490 of 951
24-06-2014 21:56 #481Senior Member
- Join Date
- Sep 2012
24-06-2014 22:02 #482
24-06-2014 22:10 #483
I don't know if I'm in it or not, I'm not hungry after meals I also don't feel the need to eat after dinner, today I was really thirsty. It will all be blown tomorrow though, I have my birthday dinner so won't be watching carbs, oh well Thursdays a new day
24-06-2014 23:06 #484Senior Member
- Join Date
- Sep 2012
I don't really feel any different, but I think I'm in ketosis cos I've been doing strict low carb for a week and the weight is coming off. I don't really feel any symptoms.
I have read some blogs from the usa and they use test strips to measure ketones in their urine. Wonder if you can get them in aus?
24-06-2014 23:08 #485
25-06-2014 06:07 #486
Well after my half hearted effort last week, I have been so strict this week so far and lost 4kg since Monday morning
ETA- I realise a lot would be fluid but it's great motivation to keep going
Last edited by BigRedV; 25-06-2014 at 06:15.
25-06-2014 07:16 #487
25-06-2014 07:16 #488
25-06-2014 08:01 #489
Have been reading along - go girls! It is hard to do when everyone else is eating normally and takes that extra planning so that you don't get hungry.
Weighed myself yesterday at 92.4kg which makes this officially the most I've put on during a pregnancy after having to almost bedrest for a few months. It will be worth it to have a living baby at the end.
On the flip side, from full pregnancy weight in a few weeks time plus a week off while I recover I will then have 40kg to lose to get back to where I was pre trying for this baby. So glad this thread has started up - I get so cranky and tired when dropping the weight and will be studying this time so will have to avoid the snacking! Feel a little okay about having some muscle tone at the moment from working out still but that will all go during the six weeks off post partum.
(And...no. No, I can't breast feed. Otherwise I wouldn't start until that was over. No amount of pumping, drinking, eating, sleeping or medications can make this girl lactate a little bit more than a little.)
25-06-2014 08:31 #490
My DP and I are driving up to Botany Bay on Friday to pick up something, so I'll make sure I'll take some healthy snacks along with me. My dp has joined the bandwagon and started his weight training again, so he too has cut out all the junk food, which means there is none in the house now, so much easier now. I'm hoping to pick up a chicken salad or something similar from a cafe on Friday.
⭐️DS #1 born 15.03.2010⭐️
⭐️DS #2 born 16.02.2014⭐️
⭐️Me=29 💗 DP=34⭐️
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