I will still restrict carbs after midday as that is when I am least active and most likely to store it as fat.
Results 441 to 450 of 951
23-06-2014 20:47 #441
23-06-2014 20:47 #442
Also, for me if you look at what ive been eating in this thread, its sustainable. And people reach a plateau where they need to go to another length to lose. When i am at the weight i want which isnt the smallest i could be in my weight bracket) i'll eventually plateau and just stick with what I'm doing which will maintain which is what I've done in the past. I cant speak for people who are doing this more extreme than i am tho.
This is the last time i'll justify myself in the thread tho.
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23-06-2014 20:54 #443Senior Member
- Join Date
- Sep 2012
Today I ate
Scrambled eggs, coffee
Steak with cheese and fried egg
Grilled Salmon fillet and bok choy with a soy chilli marinade
Happy with today. Now on to tomorrow
23-06-2014 21:03 #444
I genuinely wish you guys all the best. I read the links that are posted and see so much meat I doubt I could ever do low carb 😩
23-06-2014 21:29 #445
If I ever get to a goal, which I'm not even sure what I want to aim for yet, at the moment it's out of the hundreds I will stick to low carb more protein but not restrict the way I am at the moment, my undoing last time I had Great success on lowcarb was getting pregnant and terrible morning sickness that only carbs semi helped then I slipped back into old habits and here I am again
23-06-2014 21:38 #446
When I get to goal weight, I will still stay low carb but will be easier going. Really, it's just a paleo diet. Vegetarians can still do low carb, they just have to stick to vegies, salad, cheese and tofu has lots of protein in place of meat.
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23-06-2014 22:02 #447
No justification needed ZE. I haven't read all 44 pages of posts so didn't see you respond to the question before.
Thanks to everyone who has responded so far.
23-06-2014 22:06 #448
One day when I'm not so consumed by work and a young family I might look into it a bit more realistically.
24-06-2014 04:33 #449
Michelle Bridges offers a vego plan. It's a lot less carbs than you'd be having now but still has things like toast, wraps occasionally.
I have tried many weight loss methods in the past. They have all been successful. My problem is I lose weight, then reward myself and spiral out of control again
Last edited by BigRedV; 24-06-2014 at 04:47.
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24-06-2014 06:58 #450
Does anyone know of a better option than Metamucil? I just had some and looked it up and it's 6g of carbs for the teaspoon?
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