What low carb chocolate do you recommend?
Results 311 to 320 of 951
21-06-2014 19:01 #311
21-06-2014 19:07 #312
well done on everyones weightloss
left over chicken and cauli fried rice
turkey meatballs with zuchini sghetti and home made pasta sauce
full as a goog, no need for snacks today.
21-06-2014 19:08 #313
Yes, I'm dying for something sweet tonight, please share the best low carb choccie
The Following User Says Thank You to delirium For This Useful Post:
21-06-2014 19:12 #314
21-06-2014 19:15 #315
21-06-2014 19:15 #316
21-06-2014 19:16 #317
21-06-2014 19:27 #318
I used around about:
1/4 cup of raw cacao
3 tbsn of coconut oil
1/3 stick of butter
1 tspn of stevia
1/4 or more of shredded coconut - this made it crunchy
And I forgot to mention that I added almond meal to thicken the consistency.
I melted the butter/coconut oil first and added cacao, mixed in the coconut and then mixed in the stevia really well (it doesn't dissolve that well but freezing is has helped). I then spread it out flat onto a plate and put it in the freezer for 15 minutes until hard and I could crack pieces off. I've just had some covered in cream.
In terms of carb rating there are no carbs in cacao, stevia, coconut oil, coconut but there is carbs in the almond meal - about 6g per 30grams, so not sure exactly how much I used but maybe 2/3 of that.
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21-06-2014 19:33 #319
21-06-2014 19:37 #320
Just realised your said your DH used dutch cocoa - would have been lovely
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