Yes! I would love some ideas
Results 201 to 210 of 951
18-06-2014 21:58 #201
19-06-2014 08:16 #202
Enjoyed reading this. It seems we are on the right track. Low fat high carb isn't proven to work, and high fat foods aren't the monsters we think them to be... oh and coffee is good for us
19-06-2014 08:17 #203
19-06-2014 08:21 #204
19-06-2014 08:33 #205Senior Member
- Join Date
- Sep 2012
How is everyone going with their eating today? I am sticking with my usual breakfast of scrambled eggs and coffee.
19-06-2014 08:44 #206
I had the worst night, kids projectile vomiting a baby who wouldnt sleep from 3.40 onwards etc. coulda just crammed some toast in my gob to satisfy emotional carby needs but instead cooked an egg, some mushrooms and some ham.
I'll have a Tuna salad for lunch and a beef casserole for dinner which isnt too high in carbs.
If i need a snack ill have a protein shake, half milk half water again.
19-06-2014 09:16 #207
19-06-2014 09:23 #208
19-06-2014 11:01 #209
Ok today's plan
B- 2 boiled eggs and a slice of cheese
L-left over stuffed capsicum
D-chicken and bacon meatballs and Caesar salad no croutons
19-06-2014 12:22 #210
After a bad day yesterday I went out shopping this morning so Im not stuck for choices.
Brekky - 2 scrambled eggs
Lunch - pork, cheese and avocado
Dinner - stuffed capsicum
After dinner plan:
- carb free jelly
- herbal tea
I tend to go better with food when I'm not at work. I also have the time today to properly prepare for tomorrow and then I've got the weekend.
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