Closed Thread
Page 13 of 96 FirstFirst ... 311121314152363 ... LastLast
Results 121 to 130 of 951
  1. #121
    Join Date
    Sep 2012
    Posts
    1,260
    Thanks
    19
    Thanked
    368
    Reviews
    0
    Achievements:Topaz Star - 500 posts
    Quote Originally Posted by delirium View Post
    Been very well behaved today. At 10g so far.
    Nice work!

  2. #122
    Zombie_eyes's Avatar
    Zombie_eyes is offline Formerly Diamondeyes
    Winner 2012 - Biggest Computer Nerd
    Winner 2013/14 - Funniest Member
    Join Date
    Aug 2011
    Posts
    9,354
    Thanks
    2,835
    Thanked
    9,039
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 posts
    Awards:
    100 Posts in a week
    Great work gals

  3. #123
    Join Date
    Oct 2007
    Posts
    23,246
    Thanks
    6,367
    Thanked
    17,670
    Reviews
    10
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 postsEmerald Star - 10,000 postsRuby Star - 15,000 postsDiamond Star - 20,000 posts
    Awards:
    Bubhub Blogger - Thanks100 Posts in a week
    I have a frittata in the oven as I type, lots of vegies, topped with cheese. Pretty much zero carbs I had willpower today and didn't eat the fresh crusty rolls I bought shopping to day for school lunches. Craving carbs pretty bad tbh but determined to get to ketosis.

  4. #124
    Join Date
    Oct 2007
    Posts
    23,246
    Thanks
    6,367
    Thanked
    17,670
    Reviews
    10
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 postsEmerald Star - 10,000 postsRuby Star - 15,000 postsDiamond Star - 20,000 posts
    Awards:
    Bubhub Blogger - Thanks100 Posts in a week
    Was reading and found this interesting. Too much protein can stall ketosis.

    "The trick here is not only to avoid all obvious sourced of carbohydrate (sweets, bread, spaghetti, rice, potatoes), but also to be careful with your protein intake. If you eat large amounts of meat, eggs and the like, the excess protein will converted into glucose in the body. Large amounts of protein can also raise your insulin levels somewhat. This compromises optimal ketosis.The secret to getting around this is usually to eat your fill with more fat. For example, if you have a bigger helping of herb butter to your steak, you might not feel like having a second steak, and instead feel satisfied after the first one."

    http://www.dietdoctor.com/lose-weigh...ptimal-ketosis

  5. #125
    Join Date
    Sep 2009
    Posts
    3,673
    Thanks
    499
    Thanked
    1,688
    Reviews
    12
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    Yum delirium sounds great!

  6. The Following User Says Thank You to MummaOJ For This Useful Post:

    delirium  (17-06-2014)

  7. #126
    Zombie_eyes's Avatar
    Zombie_eyes is offline Formerly Diamondeyes
    Winner 2012 - Biggest Computer Nerd
    Winner 2013/14 - Funniest Member
    Join Date
    Aug 2011
    Posts
    9,354
    Thanks
    2,835
    Thanked
    9,039
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 posts
    Awards:
    100 Posts in a week
    Im suffering from cravings. I can feel my stomach is full. But im craving something sweet. Eugh! Stayyyy stronggggggggg zombieeeee

  8. #127
    Join Date
    Oct 2007
    Posts
    23,246
    Thanks
    6,367
    Thanked
    17,670
    Reviews
    10
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 postsEmerald Star - 10,000 postsRuby Star - 15,000 postsDiamond Star - 20,000 posts
    Awards:
    Bubhub Blogger - Thanks100 Posts in a week
    Does anyone know a calorie counting site that actually shows the carbs? I used calorie king and it gives a percentage of carbs for the day in comparison to fat, protein etc but not actually numbers. It's been hard for me to calculate today and much of my food I have made.

  9. #128
    Join Date
    Feb 2009
    Location
    my house
    Posts
    18,327
    Thanks
    1,453
    Thanked
    7,932
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 postsEmerald Star - 10,000 postsRuby Star - 15,000 posts
    Quote Originally Posted by Zombie_eyes View Post
    Im suffering from cravings. I can feel my stomach is full. But im craving something sweet. Eugh! Stayyyy stronggggggggg zombieeeee
    Stay strong! I feel the same. Banana bread is packed in dd's lunchbox and that's about the only tempting thing in this house.

  10. The Following User Says Thank You to BigRedV For This Useful Post:

    Zombie_eyes  (17-06-2014)

  11. #129
    Zombie_eyes's Avatar
    Zombie_eyes is offline Formerly Diamondeyes
    Winner 2012 - Biggest Computer Nerd
    Winner 2013/14 - Funniest Member
    Join Date
    Aug 2011
    Posts
    9,354
    Thanks
    2,835
    Thanked
    9,039
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 posts
    Awards:
    100 Posts in a week
    Eugh but i love my yogurt. Its my small break between meat and vegies. Damnit.

    Just read the link, thanks del. ill finished up this week of my chobani and try not have any next week

  12. #130
    Join Date
    Oct 2007
    Posts
    23,246
    Thanks
    6,367
    Thanked
    17,670
    Reviews
    10
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 postsEmerald Star - 10,000 postsRuby Star - 15,000 postsDiamond Star - 20,000 posts
    Awards:
    Bubhub Blogger - Thanks100 Posts in a week
    Yep those yummy fresh rolls are still calling to me. Since I've been so good today I'll have a glass of red. I would estimate my carbs have been well below 20.


 

Similar Threads

  1. Shake diet support
    By FlipFlop in forum General Parenting Tips, Advice & Chat
    Replies: 251
    Last Post: 14-11-2013, 14:35
  2. ASD Support Thread #2
    By Mummy Potato in forum Parents of Children with Special Needs
    Replies: 12
    Last Post: 13-11-2013, 05:02
  3. Spin off....(Shake diet support)
    By RuffledPansy in forum General Parenting Tips, Advice & Chat
    Replies: 3
    Last Post: 01-10-2013, 11:40

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
FEATURED SUPPORTER
Swim AustraliaSwim Australia are the leading learn-to-swim experts, and national swim school authority. With over 600 Registered Swim ...
REVIEWS
"Made bed time less anxious"
by Meld85
My Little Heart Whisbear - the Humming Bear reviews ›
"Wonderful natural Aussie made product!"
by Mrstwr
Baby U Goat Milk Moisturiser reviews ›
"Replaced good quality with cheap tight nappies"
by Kris
Coles Comfy Bots Nappies reviews ›