There are a few of us doing a low carb high protein diet atm, so come and join me to chat and gain support in your weightloss journey!
Results 1 to 10 of 951
15-06-2014 19:50 #1
Low Carb Diet Support thread
15-06-2014 19:52 #2
Me! Starting tomorrow. I've managed to stay clear of diet soft drinks for nearly a week so I figure I'm ready for the next step!
15-06-2014 19:53 #3
subbing...for what is to come. It's worked in the past after each bub but DH refuses to do it with me and I know I get so cranky and tired when doing it. Will be great to have the support! Will be joining you ladies soon.
15-06-2014 19:55 #4
So my plan the last 2 weeks has been massive salads with a serving of protein - a boiled egg, deli meat or lean steak cut up into strips. I find the protein really fills me up. Have been eating much better.... says me sipping a glass of wine
15-06-2014 19:55 #5
Yay! Although I am not totally carb-less, just no carbs after midday as I need the energy of a morning and have all my dairy and fruit then.
15-06-2014 20:00 #6Senior Member
- Join Date
- Jun 2012
I would like to join you girls too!
Would love some ideas on what to eat, that's my main struggle, finding ideas on what to have!!
15-06-2014 20:06 #7
For what meal RazzyBear? Dinner is quite easy - a small portion of lean meat or fish and then as many veggies as you like. Breakfast is tricky as I have time constraints but omelette is great. Lunch tuna and salad?
15-06-2014 20:13 #8
Breakfast - I've never been big on breakfast, I will often have a helping of Serena chili tuna (I'm very particular with tuna, must be serena).
Lunch - a big salad
snacks - nuts, cherry tomatoes, fruit
dinner - salad, or frittata (which I make in bulk and will sometimes eat for lunch). Lean steak or chicken with heaps of vegies.
I don't go completely carb free, doing so is no good for muscle development if you are a gymer, and leaves you feeling exhausted. So I may have a lunch twice a week with salad in mountain bread. I've had 2 slices of toast every now and then. So I've hugely cut down on the carbs but not totally removed them.
15-06-2014 20:16 #9
When I've done it in the past, I've had 2 boiled eggs for breakfast or a rasher and 1 fried egg or scrambled eggs.
15-06-2014 20:20 #10
Is anyone doing high fat? I'm going LCHF
By FlipFlop in forum General Parenting Tips, Advice & ChatReplies: 251Last Post: 14-11-2013, 14:35
By Mummy Potato in forum Parents of Children with Special NeedsReplies: 12Last Post: 13-11-2013, 05:02
By RuffledPansy in forum General Parenting Tips, Advice & ChatReplies: 3Last Post: 01-10-2013, 11:40
TribalanceTriBalance is a physio, yoga & pilates studio in Brisbane's inner north, offering specialised women's health ...
LATESTToilet training: when is the best time to start?Why it is OK for your child to be differentWhat is a blessing way? How is it different to a baby shower?
POPULARWhen can I start giving chores to my children?New baby nursery checklist – a guide to newborn essentialsWhat to pack for labour and hospital – a checklist
FORUMS - chatting now ...
Egg Donation in Greece #5Egg Donation
Does conventional IVF produce more boys?pregnancy and babies through IVF
Situations - ok or not ok?General Parenting Tips, Advice & Chat
IVF babies due March/April/May 2017#2pregnancy and babies through IVF
Show me your lunchbox 2017!!Recipes & Lunchbox Ideas
Am I the only thread killer??General Chat
Miracle March TTC and Testing ChatConception & Fertility General Chat