2/3 cup coconut cream / milk
1/4 cup shredded coconut
2tbsp almond meal
1tbsp flaxseed meal
I heat the coconut cream, vanilla and salt until it is hot.
Add rest of the ingredients and turn heat down low and heat until it is as thick as you like.
I sometimes add 2 tsp coconut oil when I remember.
It fills me up for hours and hours.
+ Reply to Thread
Results 21 to 30 of 32
15-06-2014 22:33 #21
15-06-2014 22:41 #22
Ubbing. I like her fb page too
16-06-2014 10:15 #23Senior Member
- Join Date
- Sep 2012
Coconut porridge sounds so yum im going to try that tomorrow. . Might add some chia seeds too and even some frozen berries mmmm
The Following User Says Thank You to pisang For This Useful Post:
16-06-2014 10:36 #24
I don't religiously follow IQS but I do like to reduce sugar intake where I can
16-06-2014 12:42 #25
Cheerilee ! That sounds yum, I will give that a try. Normal porridge makes me feel a bit blech sometimes during the day and I like to have an alternative when I don't feel like eggs!
The Following User Says Thank You to HillDweller For This Useful Post:
16-06-2014 15:09 #26
I needed and alternative for winter lol I don't eat eggs at all.
In summer I have greek yoghurt, nuts, coconut and flaxseed.
The Following User Says Thank You to PomPoms For This Useful Post:
16-06-2014 15:56 #27
I made the Fat Revolution chicken soup for dinner tonight ... was nice, but needed a bit of something - not sure what, but it was still nice.
16-06-2014 16:06 #28Senior Member
- Join Date
- Mar 2009
I started off just quiting sugar after reading sweet poison, then went on to more IQS stuff as it is more nutritious also, although I agree some if the recipes are a bit hit and miss. Then went into fat revolution when I wanted to lose some weight- totally worked for me.
Eating a few more carbs now I'm pregnant, but have no problems avoiding sugar.
17-06-2014 11:31 #29
17-06-2014 19:12 #30
The Following User Says Thank You to lilypily For This Useful Post:
By MrsMummaButterfly in forum Recipes & Lunchbox IdeasReplies: 6Last Post: 28-04-2014, 19:17
By Samas101 in forum General Parenting Tips, Advice & ChatReplies: 16Last Post: 23-04-2014, 17:26
By PurpleButterfly4 in forum Movies / Music / Books / TV ChatReplies: 6Last Post: 07-11-2013, 20:46
Swim AustraliaSwim Australia are the leading learn-to-swim experts, and national swim school authority. With over 600 Registered Swim ...
LATESTToilet training: when is the best time to start?Why it is OK for your child to be differentWhat is a blessing way? How is it different to a baby shower?
POPULARWhen can I start giving chores to my children?New baby nursery checklist – a guide to newborn essentialsWhat to pack for labour and hospital – a checklist
FORUMS - chatting now ...
Would you delay TTC because first child is starting first year of school.General Parenting Tips, Advice & Chat
Chickenpox after being immunised?Pro-Vaccination
Dr Antony Lighten - Appreciation threadpregnancy and babies through IVF
The Not So Serious Vent Thread #7General Chat
Egg Donation in South Africa #14Egg Donation
Same Sex Parents TTC #5Same Sex Parents
Pokemon go. Chat #2General Chat