Hi Ivf pals.im new here and I had history of unexplained intrauterine filmy adhesions were they been removed with no forming back on 6th hysteroscopy using intercot jell and it worked, throughout i had lining issue 4mm i was on all types of estro meds, Viagra ...etc.I had 1st IVF 3 blast ET with 6.4mm lining, but ended with m/c after 4weeks , im planning for 2nd ivf after 3m i would like ur help on the below supplements/food:l-arginine 5000NACCentrum with lutein (Vitamins)Omega 3 and 6Royal jelly or Q10 for egg Quality during these 3 months. Food :beetroot Apple Pomegranate juice.Lots of protein.Cut off Caffeine, Sugar, Carbs do u think also Dairy?XOXOX Bana