Can anyone tell me the rules of taking vitex & B6? Last cycle I only had a 6-7day LP &that I want to lengthen. When do I start taking vitex & B6 & do I need to stop taking it at any time during the cycle? TIA
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19-02-2014 07:43 #1Senior Member
- Join Date
- Jan 2012
- Hunter Valley, NSW
Vitex & B6 Help
19-02-2014 07:51 #2
I am a huge believer in vitex and b6! My dd2 wouldn't be here without them.
I took b6 every day of my cycle, and vitex I took from day 1 until I ovulated.
I've read on various forums that some people take vitex from the day after their af finishes until the day af starts again. I think most people give their body a break from vitex for at least a part of their cycle.
Oh, and I got pregnant first cycle of vitex and b6!
The Following User Says Thank You to preggasaurus For This Useful Post:
19-02-2014 07:58 #3
I took both continuously and conceived on the second cycle after TTC for 5 years
The Following User Says Thank You to Whirligig For This Useful Post:
23-02-2014 12:51 #4Senior Member
- Join Date
- Apr 2013
Can I ask how many times a day you took vitex? The bottle says 3 times a day. Is this necessary?
23-02-2014 19:46 #5
I only took it once, but different brands may be different strengths?
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