I have a blood test today - it's for my specialist appointment next week.
I HATE needles and I'm really nervous. Dh normally holds my hand but he has to be at work on time today so I have told him I'll be fine to do it on my own... Not looking forward to it.
Trying to keep calm and put in a brave face as I don't want him to feel bad.
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04-02-2014 07:14 #1
04-02-2014 07:19 #2
Listen to some music on your phone? This might help relax you!?
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04-02-2014 07:49 #3Senior Member
- Join Date
- Jun 2012
A nurse told me years ago to wiggle my toes. She said it focuses your mind on something else. I've done that every time since then. Worth a try?
04-02-2014 07:54 #4
Just done - the nurse was lovely and had me wiggle my toes. I'm pretty proud to have done it in my own (with minimal tears)
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