Well I must say I'm trying to form a habit drinking more water and if I have a straw cup I tend to drink more. I am also trying to adjust to the extra toilet trips haha. Sometimes it can be 20 mins before needing to go again lol.
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27-01-2014 20:54 #51
27-01-2014 21:00 #52
Ha ha the constant loo runs do end up slowing down, it's a thank goodness your at home constant run too the loo.
27-01-2014 22:28 #53
The only way I'm drinking more is half mineral water half filtered water and a few drops of lemon juice.
27-01-2014 22:35 #54
28-01-2014 16:26 #55
Woohoo 2 litres already today. I am literally peeing every 10-20 minutes but I am hoping this will settle down once my body has been flushed out. My aim is 2.4L eventually. I usually flake out at about 3:30-4pm but I haven't today so already seeing the benefits. I always thought I am frequently hungry (I ate constantly during pregnancy) but perhaps it's not actually hunger but thirst. Anyway thanks for this post. It's what I needed to help increase my water intake
29-01-2014 16:04 #56
I seem to be managing 3L a day since I last checked in, so not too bad.
Funnily enough, now that I am more consistent with drinking larger amounts of water, the frequent trips to the loo have settled down, which is much better!
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29-01-2014 16:54 #57
Unless your in far North Queensland I think four litres is excessive - there is such a thing as too much water
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29-01-2014 17:15 #58
29-01-2014 20:11 #59
29-01-2014 20:31 #60
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