Hi just wondering what your twelve month old daily eating routine is like?
When do they eat?
What do they eat?
How much do they eat?
My daughter is currently
6am. 120ml cows milk and breakfast (one piece of toast or cereaL with fruit)
9am. Snack (like small tub yoghurt or a banana)
12pm. Lunch (like mini quiches)
2.30pm. Snack (like 2 arrowroot biscuits)
5pm. Dinner (meat/veg/carb) small bowl.
6pm 200ml formula
Not sure if giving her enough portion size?
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14-01-2014 08:49 #1Senior Member
- Join Date
- Jun 2011
What does your one year old eat? Food routine
14-01-2014 09:03 #2
My son is 13 months ad eats roughly the same as you've listed. I'd be happy with that!! Good routine.
14-01-2014 09:03 #3
Sounds good but I would be adding more fruit and vegetables and losing the biscuits.
14-01-2014 10:04 #4Senior Member
- Join Date
- Jun 2012
breakfast, home-made grated apple & cinnamon porridge with teaspoon of honey (portion size is about half of mine - we eat the same thing because I like to make one meal not two!)
morning tea, usually fruit and cheese or some yoghurt
lunch, leftovers or avo & olive oil / ham & cheese / vegemite on a slice of bread
afternoon tea, "tea" (1/3 of a mug of milk with some hot water) and a marie biscuit
dinner, most nights like you do - meat/veg/carb - some nights no meat, just pasta or rice & veg... last night he ate a side plate of a mince dish (mince, tomato paste, borlotti beans, zucchini, spinach, peas, onion, garlic, topped with grated parmesan) - ate the lot, but he doesn't always do that,if he's had a lot to eat during the day, or is ill, he eats less or not at all.
On the days he has milk he will sometimes spew up, so I don't give it to him all the time. Not sure if there's an issue there.
And still gets boob before bed, in the morning, and before some naps.
14-01-2014 11:06 #5
Ds2 is 1 in 2 weeks.
Breakfast at 8 half a tub of yoghurt or farax 8+ cereal.
Morning tea booby and a rusk or bread stick.
Lunch half a sandwich quarter of an apple or pear and a prune.
Doesn't eat it all but has a good go.
Afternoon tea booby and fruit.
Dinner is what we eat but mostly steamed veg and a few pieces of meat or pasta.
I don't think he eats as much as that sounds though. He is still under 8kg.
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14-01-2014 16:25 #6Senior Member
- Join Date
- Aug 2012
My DD is 1 this week. She eats:
8am Breakfast - 1 small bowl baby porridge with prunes, handful Cheerios and a few pieces of my toast.
11am Morning Tea - 200ml Formula before nap
1pm Lunch - Half a sandwich or 1 Scrambled egg with veg, yoghurt or cheese, Fruit
5-6ish Dinner - Meat, Veg, Carb, 1 small baby bowl, Fruit, Crackers
8pm - 200-250ml Formula before bed
Plus water is offered at every meal and through the day. She won't usually eat all of it and sometimes she hardly eats any of it. I don't think she eats enough but she seems to be putting on enough weight.
14-01-2014 20:09 #7
DD is 1 in 2 weeks
0600 - 1 Weetbix with cows milk
0730- 150ml Formula, then nap
1000- Yog and fruit, 150mls Formula
1215 - meat and salad (peas,corn, beetroot, cheese, tomato and chicken) Water
1430 - Quackers biscuits or a whole vegemite sanga, 150mls of Formula, nap
1600 - Bath
1700 - What we have for dinner, tonight she shared her daddys lamb chops and steamed vegies with lemon pepper, water
1800 - 150mls Formula and bed time
2100 - 150mls Formula still having a dream feed or she will wake up at 230 -3am and wont go back to sleep, bad enough she wakes up at 430 - 5 every morning ugh
14-01-2014 20:24 #8
Dd is 12 months. Her diet is quite varied - here's what she ate today
6.30am - breastfeed
7am - cereal, toast and fed herself some porridge with sultanas
9am - some of her big brother's mango
11.30 - milk, rockmelon, biscuit and cheese
12.30 - a rissole from last night and salad
2pm - grapes, rice cracker and peanut butter
5pm - more rissole
6.30om (late dinner as at in-laws') - sushi and blueberries.
Breastfeed before bed
Last edited by duckduckgoose; 14-01-2014 at 20:26.
14-01-2014 21:02 #9
Dd is 12 months in 2 weeks.
She pretty much eats bugger all lol
Every lunch and dinner I try to put out something new on her tray, she always nibbles a little but then I give her the usuals which I know she'll usually eat (refuses to be spoon fed)
8 - slice of vegemite toast and a small handful Cheerios soaked in milk
Small bf before nap
No snack for morning tea now as she naps 10-1130
Lunch is usually a cruskit with cheese spread, with either 1 scrambled egg (eats about 1/4), small amount mac and cheese or 1/2 banana
Bf before nap
Arvo snack milk arrowroot biscuit (she loves these) or a very small slice watermelon or 1/3 banana
Dinner - try and give her veggies- eg some roast pumpkin, potato and sweet potato, with a chicken nugget or fish finger, she just nibbles at these them they end up on the floor. She'll eat a pouch of yogurt.
During our dinner a little later she'll eat a baby rice cracker or two, or some baby puffs.
Bf before bed.
14-01-2014 21:17 #10
My 12.5 month old is obsessed with food. Nobody can eat anything around him without him demanding some!
A usual day is:
7am: one weetbix with cows milk or porridge with half slice toast
10.30: fruit eg rock melon, apple, watermelon
12: lunch, frittata of one egg with grated carrot, zucchini & cheese or baked beans with cheese toast & steamed carrots. Scoffs the lot.
3: huge serve natural yoghurt. Small serve fruit such as handful blueberries.
5: whatever we have for dinner plus peas & corn. This is his favourite meal & he smashes everything. Sometimes has fruit for dessert, tonight he had a fig.
6.30: breastfeed or small serve cows milk.
He's an animal! But he's an average size, just shy of 12kg.
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