That's pretty good that the council provided boxing classes. What a great initiative for the mums. I don't think my council does.
I work full time and have a 12 month old DS, I struggle to exercise. But there's no excuses, I got to do it!!! I want to be a healthy mummy.
I'm not a fan of dark chocolate! Special K have these biscuit bars out and they are only 100 calories, so they are often my little treat.
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07-01-2014 13:24 #11
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07-01-2014 14:48 #12
The great thing about green smoothies is that you can put basically anything you want in them.....well that goes for any smoothie really.
we are on a budget so I use what I can depending on the food shop I have done that week.
for the past 3 days I've had
and the same again but with banana & strawberries instead of the pear & blueberries!
you can add anything really. They smell like lawn clippings haha, but now I crave them everyday!!
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07-01-2014 15:32 #13
My first green smoothie... strawberries, frozen banana, kale, spinach, milk, coconut oil and ice... will use coconut water instead of milk tomorrow I think... and I would love to try one with cranberry juice.
07-01-2014 17:03 #14
My fave is
Greens (usually silverbeet/spinach)
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07-01-2014 17:27 #15
07-01-2014 17:53 #16Senior Member
- Join Date
- Sep 2012
How much kale do u put in?" I just bought some to try
07-01-2014 17:56 #17
Babylove, how did it taste? Sounds yum!
07-01-2014 18:40 #18
I just put a medium sized handful of the leaves in... and about the same for the spinach...
I don't really like banana so all I could taste was that, LOL, but it wasn't bad at all - as in I would make it and drink it again!
I do need to find a way to blend up the greens a little bit finer (maybe mix with water?) as it was a little lumpy (aka: as another PP said 'lawn clipper-ish) for me.
With the kale @pisang, you can also take the stems off and break the leaves into chip size pieces, spray with oil and seasoning and bake until crisp!
Tomorrow I will try cranberry juice, coconut oil, spinach, kale, ginger and ice...
07-01-2014 18:51 #19
what do you make your smoothies in? I have been using a regular blender and they are kinda chunky
07-01-2014 18:57 #20
I bought a regular blender today, a cheapie, the one I do want is $198 , but I also want to look at the Vitamix... A know a couple of people who just use their stick mixes. So mo clue, really, LOL
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