Who is starting the Michelle Bridges 12WBT starting tomorrow - 11th November?
I lost alot of weight last year through change of eating habbits, but a little has found me again and my husband needs to loose 25+kg. My hubby isn't motivated and works long hours, so puts off exercise any chance he can. When I saw that the 12WBT could create an exercise program for home I thought this might be the right one for us. So ... tomorrow we start!
Anyone else starting tomorrow? Who wants to join me in here ... keep each other motivated, share our progress, highs and lows to keep each other moving forward?
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10-11-2013 21:43 #1
12WBT - November 2013 start
10-11-2013 22:05 #2
Me :-) and Mr will be doing the exercises but pretty limited when he's away for work with what he can eat so he's just going to do meat and veg when he's away. I have already had a shock that I've lost 5kg since buying the thermie.
10-11-2013 22:24 #3
Fantastic! All ready to go? Shopped for next week? Are you going to do a home exercise program? Or go to the gym?
10-11-2013 22:37 #4
Doing home exercise as it'll be easier with the kids cause the boy goes back to work Monday next week.
Will need to catch up and chat to you about work.
11-11-2013 00:37 #5
Well after last rounds effort (poor) yes I've signed up again
I'm doing the pregnancy plan as it will keep me on track with food and exercise. I put on 35kg last pregnancy hoping I can halve it this pregnancy.
It's the only pregnancy program I can find.
Good luck all
11-11-2013 07:24 #6
We'll all keep each other on track LoCo :thumbup:
First round of exercises completed ... we couldn't do the full number of sets (sooooo out of shape ) but we'll aim for an extra set each day.
My husband is not motivated, it is going to be hard keeping him ontrack ... but if he doesn't he won't make it to 50, so I'll just keep reminding him.
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