Okay so this child of mine is so fussy lately. He is 1yr 7m and wont eat any vegetables! He loves mashed potato though so i try and mash some carrots or brocolli in it but he notices the different colour and it just goes all over the walls and floor. How can i get him to eat more vegetables?
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15-10-2013 12:12 #1
Food for fussy toddler?
15-10-2013 15:02 #2
Does he like raw veggies? DS loves raw fresh peas or carrot sticks , cucumber or cauliflower ? Or cut up carrots, capsicum and cucumber with tzatiki or guacamole - or make some veggie chips by using a peeler to slice thin slices of carrot , parsnip and beetroot , put on lined baking tray and spray with olive oil and bake for 5-10 mins - most kids also like fresh corn on cob. ?
If he likes crumbed chicken or fish add some baby spinach to the crumb mixture , same with smoothies, make a berry smoothie and add baby spinach
Try not to make a big deal about them, always have a bowl of steamed veg on offer and eat with him so he sees you eating
15-10-2013 15:47 #3
Ive seen a few photos on Facebook and pinterest with toddler food made into funny faces or animals etc. I think the say you eat with your eyes and something like this would appeal to them.
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By Lissy12 in forum Weaning & Starting solidsReplies: 17Last Post: 29-01-2013, 22:02
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