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11-10-2013 16:35 #11
11-10-2013 16:41 #12
12-10-2013 11:44 #13
Have you got a counsellor or psych? It could really help you on your way to healing. Sometimes it takes a bit to find the right person. I have a counsellor, psychologist, psychiatrist and social worker and I find the counsellor the most help.
Anti depressants can take a bit to find the right one and the right dose too and are a bandaid to help you cope
While you deal with your circumstances and emotions. I'm on a high dose and look forward to being free of all Meds. One day
12-10-2013 13:26 #14
Hey no I went to a psych and it was really no help. I don't feel like she was really even listening to me in the end. My gp is surprised I haven't been on meds at all since the birth of my ex 29 weeker and all of my losses.
I suffer regular and frequent panic attacks and sleep issues as well as the grief.
Just wish it wasn't all so crippling!
12-10-2013 13:39 #15
I understand, I have major mental
Health issues although for different reasons. It might be worth shopping around, I have always found counsellors more help than psychs. Just a matter of finding someone or a group that you click with.
12-10-2013 13:45 #16
I honestly think as I talk about it more to professionals they don't understand and the only people who do are people who have previously gone through what I have.
They just look at me and they r like oh yeah- and how does that make u feel? Blah blah and I'm like hang on I'm paying for you to tell me how to get better not to ask me how I'm feeling. You can see me cry etc
The more and more I open up- the more I feel like my problems aren't going to ever get fixed. no matter what I do
12-10-2013 13:53 #17
I don't think psychologists work for me. I've seen 3 psychs and a social worker and councillor at the hospital.
12-10-2013 13:55 #18
A book. Jmo.
I understand completely about being overwhelmed about never getting better
12-10-2013 13:56 #19
And yeah. Panic attacks are horrid
12-10-2013 14:19 #20
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