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  1. #561
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    You're all doing so well!!

    I think I'm doing ok, I have been really good with my eating this week so I'm feeling good about that.

    Wondering if ill lose anything this week after my biggish loss last week, I haven't changed anything and exercised as much as the week before so we'll see.

    Weigh in on Friday

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    I'm on struggle street. I agree, I think 4 wks was enough for me. I think I'll bow out for a few weeks, I won't undo my hard work though, I'll just try and maintain for a bit. Then come December I'll panic and curse myself as to why I ever stopped and that will motivate again.
    You're all going wonderfully ladies! Thanks for the ride- I've re learnt portion sizes and keeping an eye on my calorie intake. Good luck everyone xxx

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    ~Marigold~  (20-11-2013)

  4. #563
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    Got my 5km under 30 mins today woo hoo!!!

    starting to really hot up here, it's already 26 degrees by 6am and is still 27-28 degrees from 5pm onwards to well after I go to bed.

    Off to the gym tomorrow to get a program for the weights machines to improve muscle strength and also have an alternative for the days that I feel like exercising at 11am and don't want to get up at 530am!!!!

  5. #564
    ~Marigold~'s Avatar
    ~Marigold~ is offline You make me happy, when skies are grey
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    Just bypassed all of the yummy outlets in the food court whilst shopping this morning and came home and made myself a Burgen rye sandwich with light tzatiki dip as a base spread instead of margarine, rocket lettuce mix, tomato, cheese and sliced chicken breast. Was so delicious and waaaay better than the junk I could have bought from the takeaway places.
    Dinner will be vegetarian Korma

  6. #565
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    Quote Originally Posted by ~Marigold~ View Post
    Just bypassed all of the yummy outlets in the food court whilst shopping this morning and came home and made myself a Burgen rye sandwich with light tzatiki dip as a base spread instead of margarine, rocket lettuce mix, tomato, cheese and sliced chicken breast. Was so delicious and waaaay better than the junk I could have bought from the takeaway places.
    Dinner will be vegetarian Korma
    Yum! Well done! I've also tried to avoid going out around meal times to the shops etc as I always buy something bad for lunch!

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    ~Marigold~  (20-11-2013)

  8. #566
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    Quote Originally Posted by My Beloved Ones View Post
    I'm on struggle street. I agree, I think 4 wks was enough for me. I think I'll bow out for a few weeks, I won't undo my hard work though, I'll just try and maintain for a bit. Then come December I'll panic and curse myself as to why I ever stopped and that will motivate again.
    You're all going wonderfully ladies! Thanks for the ride- I've re learnt portion sizes and keeping an eye on my calorie intake. Good luck everyone xxx
    I think that maintaining over this time of the year is quite a good idea! I plan to maintain through December and hopefully start again with renewed enthusiasm in January

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    Sounds like everyone's still going pretty well considering we are coming up to Christmas and all the activities that go along with it. I agree with the discussion about weight not being the only measure to look at, particularly as you get closer to where you want to be.

    I have had a pretty slack week food wise - leftover party goods were my downfall, particularly early in the week. Have been on a few long walks though so I am hoping to at least maintain (or maybe lose a little) come Monday. Hope everyone is having a good weekend so far!

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    I've had a terrible week, a major blow out over a two day work function! I haven't been to the gym and didn't even weigh on Friday

    Tomorrow I will put my sensible hat back on, try to get to the gym a couple times, it's so hard this time of year, but I shudder to think what my starting point will be in January if I give up now.

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    Last edited by GlasgowRose; 24-11-2013 at 13:49.

  13. #570
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    I just won a double Mountain Buggy Urban!!!! Yay, yay, yay...

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    ~Marigold~  (25-11-2013)


 

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