Mmm... dark chocolate!
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10-10-2013 20:43 #111
10-10-2013 20:48 #112
Our general diet is reasonable. We just have extras that we so don't need and it's emotional eating for sure. We both made the decision to not emable eaxh other with it any more. The occasional bit is fine but we've snuck back up to junk every day so it's a problem again.
Sent from my pho....oh who am I kidding. It's rarely used as a phone
10-10-2013 21:29 #113
Sounds like everyone is going really well so far. I have had a terrible few days...... A combination of a grumpy teething baby, sleep deprivation and a general lack of self control.
I am going to get back on track tomorrow and start using my fitness pal app.
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10-10-2013 21:36 #114
10-10-2013 21:46 #115
11-10-2013 06:21 #116
I can't move... It hurts!!!!
11-10-2013 06:23 #117
Today is going to be hard as my SIL and niece are coming to visit and I'm making apple and cinnamon muffins...
I guess too it's about choosing to have one muffin instead of two, LOL and I'm using wholemeal flour instead of white flour and will use half sugar.
Have a good Friday everyone!!!
11-10-2013 07:01 #118
Yesterday was baaaaad..
Muesli with fresh fruit for breaky
Lamb souvlaki for lunch
Chicken & veg stir fry for dinner
I'm not working today so will be interesting to see how I do
11-10-2013 07:26 #119Senior Member
- Join Date
- Oct 2013
Hi ladies, is it too late for me to join? I'm new to bh. I'm 76kg and would love to get to down to 65, although anything under 70 would be an accomplishment!
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11-10-2013 08:41 #120
I am feeling good about today! Woke up and a lot of my bloating had gone down from my first day of AF so I am feeling better! Got a boozy night ahead so will count calories all day!!!
The Following User Says Thank You to Mum2EandR For This Useful Post:
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