Oh my gosh they won't away, I almost feel like being sick.
I have started really portion controlling and also eating small meals frequently instead of not eating often but eating big meals when I do.
Last night I was naughty and had take away (long story why) and that made my stomach very crampy and painful (hasn't happened before like that) but I was very hungry.
But I woke up this morning in the same pain and discomfort, I have been good food wise today and it won't go away.
What can I do to ease it? I seriously feel like just pigging out on something to make it stop but I know that's not the right thing to do.
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27-09-2013 10:23 #1
27-09-2013 10:26 #2Senior Member
- Join Date
- May 2009
When I was too lazy to prepare food, I would drink water to fill myself up so I didn't feel hungry.
I don't know if that would work for you or not, but surely it wont hurt.
27-09-2013 10:37 #3
Thanks @sweetseven I've been sipping water/drinking water and it was making me feel sick, but just had another drink and for now it's more a dull ache over a large pain.
This weightloss thing sucks I am feeling a motivation flat line at the moment.
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