I feel like after making a bad decision yesterday I turned it around. I had a chokito (OMG!!) so I just had steamed broccoli with soy sauce for dinner and went to the gym for body pump when I wasn't planning on going. Not something I want to make a habit of but I'm glad I didn't just write off dinner too!!
Today I've actually got a kid free day!! So I'm going to make the most if it by getting all my little loose ends sorted and I'm also going to organise my menu for next week. Might even head to the gym for a weights/cardio session plus I'm going there this arvo with a friend for body combat.
How is everyone else going??
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03-09-2013 09:22 #591
03-09-2013 13:20 #592
About to eat something for the first time today. I'm thinking a sandwich.
03-09-2013 19:18 #593
Big red how ru now? Maybe have a rest day tomorrow. Xx
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03-09-2013 19:27 #594
I am supposed to be working tomorrow, but might have a sickie.
03-09-2013 19:38 #595
Drink lots of water.
03-09-2013 21:49 #596
03-09-2013 22:00 #597
Just wanted to pop in say how fab you ladies are doing. I'm cheering from the sidelines!
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04-09-2013 07:50 #598
Thought I'd share some of the food I've made over the last couple of days in case anyone is reading along and thinking of joining round 4. The food is really yummy!!
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04-09-2013 09:51 #599
Your food always looks so much better than mine!
I've weighed but not done measurements today. Down another 800g so that's 5kg so far! I still don't believe my scales. I've had razorblades in my throat for the past few days and don't feel like eating but have just made cauliflower soup for lunch.
On holidays next week so hoping to stay motivated.
Last edited by Mmumm; 04-09-2013 at 10:24.
04-09-2013 11:17 #600
Well done Karen. That's a great loss.
I'm down 600g this week, 2.4kg in total so far. I've lost 5 cm off my waist already!
By mrsoptomistic in forum Weightloss & Fitness ChallengesReplies: 20Last Post: 12-05-2013, 09:16
By jen023 in forum Weightloss & Fitness ChallengesReplies: 6Last Post: 09-02-2013, 20:58
By Nazgul in forum Weightloss & Fitness ChallengesReplies: 25Last Post: 17-09-2012, 23:06
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