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14-08-2013 19:12 #301
14-08-2013 19:14 #302
14-08-2013 19:17 #303
I just calculated that I burned 398 calories with Zumba today and the chocolate bar was 250 so I don't feel so bad now
It was my rest day after all ..
14-08-2013 19:24 #304
The Following User Says Thank You to Theboys&me For This Useful Post:
14-08-2013 20:04 #305
Chin up and back on bandwagon tomorrow.
The Following User Says Thank You to BigRedV For This Useful Post:
14-08-2013 20:08 #306
ImageUploadedByThe Bub Hub1376478285.030266.jpg
My hot dog with crunchy slaw (changed to just mixed salad) which I'm about to eat for tea...
ImageUploadedByThe Bub Hub1376478324.439604.jpg
Last night's creamy pasta bake.
I realised today I'm doing the 1500, not the 1700, and not using my full snack intake, so no wonder I've been hungry. Today was better though. My new trick of doubling the size of the salad bowl, drinking the massive glass of water and halving the dinner plate is working well. I'm thinking of having my rest day tonight though - thinking rest day on weigh in night might be the way to go...
Tonight's project is to download and print off all the recipes...or is that naughty?
14-08-2013 20:12 #307
14-08-2013 20:15 #308
14-08-2013 20:34 #309
14-08-2013 20:48 #310
By mrsoptomistic in forum Weightloss & Fitness ChallengesReplies: 20Last Post: 12-05-2013, 08:16
By jen023 in forum Weightloss & Fitness ChallengesReplies: 6Last Post: 09-02-2013, 19:58
By Nazgul in forum Weightloss & Fitness ChallengesReplies: 25Last Post: 17-09-2012, 22:06
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