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11-08-2013 18:46 #211
11-08-2013 19:22 #212
The 12wbt calorie counter didn't have a cup of tea with milk in the calorie look up but on another it says 25calories with semi skimmed milk so I will keep a cup here and there and just try to work them into my count. But my addiction runs a little deeper than just one in the morning.
11-08-2013 19:23 #213
Oh I'm totally counting that into my morning!!!! Wahoo!!
11-08-2013 19:27 #214
I just checked calorie king and it says 18cal so if I count 25 I should be covered. Wahoo!!
11-08-2013 19:48 #215
11-08-2013 20:22 #216
Nope, I haven't had sugar in tea or coffee for about 4 years. I convinced myself that by cutting out that alone I would lose weight....and yet here I am, trying...again.
The Following User Says Thank You to SpecialPatrolGroup For This Useful Post:
11-08-2013 20:27 #217
I just went through and tweeked my Monday menu due to my horrid throat. I'll just do shopping for that day in the morning (I'm kid free and live right behind woolies). Then if I'm feeling better by day 2 I will go back to the original plan. If not I'll just remake the day again as I'll have all the ingredients.
So my day consists of:
Breakfast banana smoothie
Chicken noodle soup
Creamy cauliflower soup
Snacks - just yoghurt
Good luck ladies
11-08-2013 20:40 #218
Hi everyone! I joined yesterday for the first time so am still catching up on how everything works. I haven't done the fitness test but did all the food shopping today so am ready and excited to go.
I'm on the vegetarian 1200 intermediate program.
A bit of a bugger it's my cousins 40th birthday dinner tomorrow night at a pub, the first night of the program! Ill have to be strong strong strong and order something as healthy as possible. Will be really hard to say no to a glass of wine though!
Very excited about this thread, what a great idea.
The Following User Says Thank You to Funnels For This Useful Post:
11-08-2013 20:55 #219
11-08-2013 21:14 #220
I absolutely pigged out this weekend ... and I loved it!
Pizza, chocolate, McDonald's, cake and the list goes on! I had a baby shower hence the chocolate and cake! Pizza and McDonald's were last night and tonight's dinner! I'm ready to go all healthy tomorrow though
The Following User Says Thank You to FirstTimeMummy2012 For This Useful Post:
By mrsoptomistic in forum Weightloss & Fitness ChallengesReplies: 20Last Post: 12-05-2013, 08:16
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