After 5 days of spotting, AF finally arrived properly today. Thought I'd let you know so you can colour me blue. Thanks. When I'm in a better head space i'll come back and check in on everyone good luck all those left to O and test xxxo
Results 1,101 to 1,108 of 1108
08-09-2013 12:12 #1101
08-09-2013 12:18 #1102
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08-09-2013 12:27 #1103
08-09-2013 12:33 #1104
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08-09-2013 12:50 #1105
I found one of the pages I was reading which helped me decide on what to take, if anyone is interested do a google search on
How to increase progesterone- Miscarriage Research.
This page listed all the vitamins and lifestyle changes they studied and shows the percentage benefit they found in increasing progesterone using natural products.
Based on this page I take
500mg Vit C ( 1 morning)
100mcg Vit E (1 morning/ 1 night)
100mcg Vit B12 (2 morning/ 1 night)
150mg Vit B6 (1 morning)
I also take a preg vitamin, wild fish oil and Vit D
Hope this helps some one else, but only do what feels right for you x
08-09-2013 13:39 #1106Senior Member
- Join Date
- Jul 2013
Hi Ladies I haven't seen this thread until now. Hope you don't mind me joining. Im currently in my TWW, 3 days passed 3DT. Unfortunately we only had a 4 cell & 2 cell to transfer so not overly confident but you just never know Have put everything into this cycle, drank TTC tea, having acupuncture, eating the pineapple core and having clexane and pregnyl too so its enough to get our BFP.
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08-09-2013 14:06 #1107
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09-09-2013 11:10 #1108
By littleolive in forum IntroductionsReplies: 21Last Post: 03-03-2013, 20:21
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