I have been told that putting deep heat on your feet and then some really thick warm socks works a treat. Make sure you put enough on and the socks have to be thick and warm. Not like thin ankle socks. It's got something to do with warming your core body temp. I'm waiting to get sick to try it lol
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28-07-2013 11:52 #21
28-07-2013 11:54 #22
Mix 2tbsp lemon juice, 2 tbsp honey, 2 tbsp apple cider vinegar & a dash of cinnamon in hot water. Drink one 2-3 times a day.
Also mix 1tsp honey with 1/4 tsp cinnamon & eat it.
I was getting a cold and started doing both these for a few days and symptoms went away!
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28-07-2013 12:32 #23
Yep olliesmum..you can just take olive leaf straight. I just wash it down with water but these days you can also get peppermint or berry flavour
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28-07-2013 13:19 #24
Ok so hubbys been down the shops and returned with garlic, and olive leaf extract and echinacea... Fingers crossed I get better quick! Thank u for all your replies, Im so glad I joined bub hub :-)
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28-07-2013 13:20 #25
28-07-2013 14:38 #26
Olive leaf, sambucol and Cenovis cold and flu relief (herbal) are the staple cold fighters (and preventers) around here.
28-07-2013 15:01 #27
I've had 3 colds lately and I'm usually terrible at fighting them off but these ones I had heaps of vitamin c at least 300% RDI and they stayed mild and went in 2-3 days so this worked for me.
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