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  1. #191
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    Quote Originally Posted by Boobycino View Post
    Home made chocolate = 1 part coconut oil, 1 part shredded/desiccated coconut, 1 part Coco powder, then sweetener. Sometimes I'll chuck chopped nuts, or dried fruit. But it sets in about 10/20 minutes in fridge, and I make just enough for a couple of pieces each and if we want more we have to wait again. So that's handy.

    I also bought chia seeds today! I'm kinda excited about it. Lol.

    Sent from my GT-I9300 using The Bub Hub mobile app
    I bought chia seeds today too! Lol! I'm not sure what to do with them though... Was just going to our them in some homemade muesli bars?

    I'm definitely trying out this choc recipe, it sounds yum!


    AFM this week has been a massive failure! Pizza for dinner Friday night and for lunch again today, and cheesecake and countless hot chocs! Ugh it's been a **** week all round! Did a massive fruit and vege, and health food shop today so bring on next week!!

  2. #192
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    Quote Originally Posted by RandR View Post
    I bought chia seeds today too! Lol! I'm not sure what to do with them though... Was just going to our them in some homemade muesli bars?

    I'm definitely trying out this choc recipe, it sounds yum!


    AFM this week has been a massive failure! Pizza for dinner Friday night and for lunch again today, and cheesecake and countless hot chocs! Ugh it's been a **** week all round! Did a massive fruit and vege, and health food shop today so bring on next week!!
    I was going to whack them on Oats or add them to muesli bars too, but apparently they swell like tapioca so there's potential for pudding type recipes. I have an *okay* diet, it's sweets and treats that let me down. I've also bought pumpkins, two large pumpkins because they were 45c a kg so I'm going to make pumpkin pie as well.

    Sent from my GT-I9300 using The Bub Hub mobile app

  3. #193
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    Ok well I've been off the rails for 2 weeks

    I've done my meal plan and groceries.

    I lost 10kg and then lost motivation and will power.

  4. The Following User Says Thank You to BigRedV For This Useful Post:

    Boobycino  (28-07-2013)

  5. #194
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    Exercise today was 5.5km of walking

    Brekkie baked beans, ham, cheese and toast

    Snack butter and sugar free banana muffin

    Lunch chicken and cashew nuts w/ carrot bok choy and onion

    Snack apple rings and vanilla soleil yoghurt

    dinner will be crumbed baked lamb cutlets corn on the cob and steamed veges

    Sent from my HTC One X using The Bub Hub mobile app

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    Boobycino  (28-07-2013)

  7. #195
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    Quote Originally Posted by RandR View Post
    I bought chia seeds today too! Lol! I'm not sure what to do with them though... Was just going to our them in some homemade muesli bars?

    I'm definitely trying out this choc recipe, it sounds yum!


    AFM this week has been a massive failure! Pizza for dinner Friday night and for lunch again today, and cheesecake and countless hot chocs! Ugh it's been a **** week all round! Did a massive fruit and vege, and health food shop today so bring on next week!!
    Chia seeds are good to just sprinkle on salads, cereals, sandwhiches.. any thing really. Apparently cooking them kills of alot of their nutritional value.
    I've made it up as a gel before and used as an egg replacer in muffins. You can use it as a spread on sanwhiches and the likes too.

    Sent from my GT-I9505 using The Bub Hub mobile app

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    RandR  (29-07-2013)

  9. #196
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    I also sprinkle them in top of smoothies

  10. #197
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    Today :/

    Breakfast : Slice of raisin toast and a hot milo

    Lunch: zucchini slice

    Dinner: pasta carbonara and garlic bread

    Snack: cup of milk with oreos to dunk.

    Not a great day eeeek!

    Sent from my GT-I9100T using The Bub Hub mobile app

  11. #198
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    Went ok today...

    Breaky..banana smoothie
    Lunch...chicken salad
    Dinner...chicken and veg risotto.....2 glasses of coke :/

    Will weigh in tomorrow but I'm not expecting any change after the week I've had!

  12. #199
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    For me today:

    Breakfast - muesli flakes with skim milk

    Lunch - tuna roll with a bowl of salad

    Dinner - pork stir fry

    Snacks - apple, banana, yoghurt

    Baby bonus - (breastfeeding) vegemite sandwich on grain bread

    I try not to have baby bonus if I am not starving

  13. #200
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    thinking of joining you girls here!! I'm 7w pp and need to tone up my jelly belly lol

    starting weight - 69kgs
    goal objective - to tone up & gain muscle. muscle weighs more than fat, so I don't really have a goal weight I guess? would be nice to be around 62-65kgs

    I'm following the 80/20 rule and am exercising 5 days a week (elliptical, kettlebells, vibrodisc, pilates and walking).


 

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