I'm definitely trying out this choc recipe, it sounds yum!
AFM this week has been a massive failure! Pizza for dinner Friday night and for lunch again today, and cheesecake and countless hot chocs! Ugh it's been a **** week all round! Did a massive fruit and vege, and health food shop today so bring on next week!!
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28-07-2013 16:23 #191
28-07-2013 16:53 #192
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28-07-2013 17:02 #193
Ok well I've been off the rails for 2 weeks
I've done my meal plan and groceries.
I lost 10kg and then lost motivation and will power.
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28-07-2013 17:07 #194
Exercise today was 5.5km of walking
Brekkie baked beans, ham, cheese and toast
Snack butter and sugar free banana muffin
Lunch chicken and cashew nuts w/ carrot bok choy and onion
Snack apple rings and vanilla soleil yoghurt
dinner will be crumbed baked lamb cutlets corn on the cob and steamed veges
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28-07-2013 17:14 #195
I've made it up as a gel before and used as an egg replacer in muffins. You can use it as a spread on sanwhiches and the likes too.
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28-07-2013 17:44 #196
I also sprinkle them in top of smoothies
28-07-2013 18:18 #197
Breakfast : Slice of raisin toast and a hot milo
Lunch: zucchini slice
Dinner: pasta carbonara and garlic bread
Snack: cup of milk with oreos to dunk.
Not a great day eeeek!
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28-07-2013 22:47 #198
Went ok today...
Dinner...chicken and veg risotto.....2 glasses of coke :/
Will weigh in tomorrow but I'm not expecting any change after the week I've had!
29-07-2013 04:54 #199
For me today:
Breakfast - muesli flakes with skim milk
Lunch - tuna roll with a bowl of salad
Dinner - pork stir fry
Snacks - apple, banana, yoghurt
Baby bonus - (breastfeeding) vegemite sandwich on grain bread
I try not to have baby bonus if I am not starving
29-07-2013 05:45 #200
thinking of joining you girls here!! I'm 7w pp and need to tone up my jelly belly lol
starting weight - 69kgs
goal objective - to tone up & gain muscle. muscle weighs more than fat, so I don't really have a goal weight I guess? would be nice to be around 62-65kgs
I'm following the 80/20 rule and am exercising 5 days a week (elliptical, kettlebells, vibrodisc, pilates and walking).
By Mummy Potato in forum Weightloss & Fitness ChallengesReplies: 10Last Post: 26-04-2013, 06:40
By Apple iPhart6 in forum Weightloss & Fitness ChallengesReplies: 28Last Post: 09-02-2013, 01:40
By mrsleesey in forum Weightloss & Fitness ChallengesReplies: 150Last Post: 21-12-2012, 11:08
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