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  1. #1
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    Default What are the healthy steps to take before getting pregnant ?

    Getting pregnant can be sometimes exciting for newly pregnant females but it involves a lot of care and lifestyle changes to make it happen. I want to know some healthy steps that needs to e taken by every women who is planning to get pregnant.

  2. #2
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    Default What are the healthy steps to take before getting pregnant ?

    That was quite helpful to read. Thank you Blossompossum for sharing your informative advice.

  3. The Following User Says Thank You to pattinson For This Useful Post:

    Blossompossumxxxx  (25-07-2013)

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    When I fell pregnant I was smoking a pack a day and drinking a bottle (ok 2) of wine a night.

    If I could do it again I would've definitely stopped BEFORE I fell pregnant.

    I also would've eaten a lot more healthily. I was existing on coffee, cigarettes and chocolate, I would like to have been getting the proper nutrition from the start!

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    Pap smear, prenatal blood test, stay active, eat healthy non processed food, drink lots of water, cut back on alcohol/smoking and start on a good multivitamin or prenatal vitamin OH and don't over think it, just relax and go with it!

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    - stop smoking if you do
    - keep drinking to a minimum
    - eat healthy
    - drink plenty of water
    - start exercising if you don't already... A walk everyday will be helpful for labour
    - some people recommend to start taking pregnancy vitamins while they are ttc... But that's up to you ..

  7. #6
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    I am TTC - I dropped 8 kgs, started taking per conception vitamins and had a Pap smear. Been TTC for 5 months so fx for a little bean soon!

  8. The Following User Says Thank You to CakeyMumma For This Useful Post:

    Blossompossumxxxx  (25-07-2013)

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    Make sure your rubella vaccine is up to date

  10. #8
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    Check your immunity to whooping cough.

  11. #9
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    We were ttc for 3 years. I finally fell pregnant after a month of giving up sugar and artificial sweeteners and also cutting back alcohol! I am almost certain that these changes helped me.


 

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