As the title says, how do you de-stress after work/parenting/study/housekeeping, in the small amount of alone time you might get after everything else?
I like reading but end up on Facebook and watching tv which can be stressful anyway, so I'm trying to change that.
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29-05-2013 19:23 #1
How do you de-stress?
29-05-2013 19:28 #2
I go to the gym three days a week, swim two days a week with the kids. Otherwise I de-stress with a glass of wine :-)
29-05-2013 19:29 #3
On an ordinary day I watch TV, maybe have a glass of wine, surf FB or Bubhub.
On rare occasions when things are super stressful I go get a massage, a hair cut or a manicure - something like that.
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29-05-2013 19:32 #4
Usually with a glass of bourbon, but I've quit drinking and nothing seams to help me relax anymore. I've been just sitting in quiet, start studying next week so looking forward to that!
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29-05-2013 19:32 #5
I have a shower after Ds is in bed!
Sit outside for a breath of fresh air.
Or I love to window shop online, keeps me preoccupied and keeps my mind off whats stressing me.
Sounds silly but sometimes I even call my mum or sister for a vent and it ends up being a light hearted conversation
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29-05-2013 19:33 #6
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29-05-2013 19:38 #7
A hot bath and wine.
Or watching my fave show / a movie with a cuppa and biccies to dunk
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29-05-2013 20:00 #8
Going for a stomp around the block with my iPod on.
Cuddling my baby.
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29-05-2013 20:08 #9
Smoking (i know I know!)
A bubble bath
A night out with the girls
I have plenty of tricks up my sleeve and I still often end up in tears and ripping my hair out at the end of the day thanks kids!
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29-05-2013 20:11 #10
Sitting in the shower. Its not very water efficient but it relaxes me and I loooove it.
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