Hullo I hope you don't mind me butting in. I am currently going through the same thing at the moment. I need to lose 35 kg and in one month have lost 5kg so pretty stoked with that I have needed to lose weight for a couple of years now and have tried other stuff (pretty half heartedly or not for a long period of time) and nothing has worked. I decided to bite the bullet (and after seeing a friends success) am doing the Michelle Bridges 12WBT. I was very nervous but determined. As the weeks go on I am feeling better, have good motivation to keep losing and there is HEAPS of support! This is my first round and I was quite intimidated from all of the ' health ' buffs who live and breathe this stuff. However, I am constantly reminding myself this is my journey and stop worrying about what everyone else is doing. I have joined some local 12WBT groups on FB and they are great for motivation, tips and advice. If anyone has any questions, I am happy to answer them. I don't work for MB just want to say it has been really good for me and I am really enjoying the food side of it.
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10-06-2013 21:57 #111Senior Member
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- Jul 2008
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10-06-2013 22:23 #112
I haven't lost anything.
It's my sons party on Friday, lots of cake testing this week, then birthdays on Wednesday, Friday and party on Saturday! **sigh**
I suck at this!
10-06-2013 23:20 #113
I swear life just gets in the way when it comes to losing weight.
11-06-2013 01:56 #114
I agree kimnus!
11-06-2013 11:06 #115
11-06-2013 12:18 #116
Weighed in this morning ... no loss
but no gain either so that's ok, I guess?
I just wish I could rewind to 7 years ago and realise what stopping exercises and making bad food choices would do to me!!!
Just putting on a big pot of veggie soup for dinner, smells soooo good!
11-06-2013 13:02 #117
11-06-2013 13:27 #118
When I quit swimming, going from 9 times a week and doing it nationally to 0 after having surgery I knew I was going to start putting on weight, but I think the knowing and just letting it happen was my down fall.
I start work again next week so I am going to put together an exercise plan so I don't give up
12-06-2013 19:09 #119
I had a good day today food wise, then came dinner... hot chips with chicken salt why are you so tastey
Rest of the day was good though, because I was at work!
12-06-2013 19:34 #120
Speaking of work. I am returning to work next week what are some food ideas for lunch?
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