+ Reply to Thread
Results 1 to 3 of 3
  1. #1
    Join Date
    Jun 2008
    Location
    Sydney - Hornsby region
    Posts
    667
    Thanks
    82
    Thanked
    58
    Reviews
    0
    Achievements:Topaz Star - 500 posts

    Default Losing weight whilst BF and supply

    I'm feeling kind of down about my current post baby body, but I'm worried that if I try to reduce my kilojoule intake to do something about it that I might adversely affect my supply.

    Previously I've lost weight successfully on the 5000kj (1500 cal) lite n easy program when not BF, any suggestions on what would work whilst BF and if there's any particular foods I should concentrate on to help maintain supply?

  2. #2
    Join Date
    Dec 2009
    Posts
    238
    Thanks
    161
    Thanked
    136
    Reviews
    0
    Weight watchers. I'm down 20kg in 5 months and still bf. no drop in supply as I am allocated plenty of points as I am bf. very easy to stick to

  3. The Following User Says Thank You to mum2twinboys For This Useful Post:

    kochanski  (26-03-2013)

  4. #3
    Join Date
    Apr 2012
    Posts
    325
    Thanks
    57
    Thanked
    97
    Reviews
    0
    Im due in 3 weeks and was thinking of weight watchers ive put on 20 Kgs so far good to her your supply hasnt been affected


 

Similar Threads

  1. Are You Losing Your Supply?
    By Seekrit in forum Breastfeeding Support
    Replies: 77
    Last Post: 27-09-2013, 20:47
  2. Can I give formula top-ups without losing my supply?
    By Cinderella82 in forum Mixed Breast & Bottle Feeding Support
    Replies: 4
    Last Post: 04-03-2013, 20:49
  3. Losing supply?
    By Mulva in forum Breastfeeding Support
    Replies: 16
    Last Post: 22-05-2012, 20:53

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
FEATURED SUPPORTER
Swim AustraliaSwim Australia are the leading learn-to-swim experts, and national swim school authority. With over 600 Registered Swim ...
REVIEWS
"Made bed time less anxious"
by Meld85
My Little Heart Whisbear - the Humming Bear reviews ›
"Wonderful natural Aussie made product!"
by Mrstwr
Baby U Goat Milk Moisturiser reviews ›
"Replaced good quality with cheap tight nappies"
by Kris
Coles Comfy Bots Nappies reviews ›