The shake things are on Facebook that is where I have seèn them
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24-03-2013 20:19 #11
24-03-2013 20:23 #12
You can choose 1500 or 1800 calories
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24-03-2013 20:51 #13
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24-03-2013 20:52 #14
24-03-2013 20:54 #15
25-03-2013 07:45 #16
My supply was fine having 2 smoothies with fruit, 2 snacks and one meal. I lost weight quite fast too.
However... I didn't find it sustainable, I am just the sort of person that needs to eat not drink my meals! And as soon as I stopped I put the weight back on.
Everyone is different though
25-03-2013 08:14 #17Senior Member
- Join Date
- May 2010
We have a 6 month old and were finding it hard to find the time to make healthy meals each night so were often resorting to takeaway, so ordered Lite n Easy dinners and eat our own food for the rest of the day. This has saved us time (not money though as its not cheap) and stopped us gaining more weight.
We're working on the rest of our diet first and starting to see results, then plan to stop the dinners overtime. But for now they're convenient and definitely helping with weight loss.
I've lost 5 kilos so far and it hasn't impacted on my supply (roughly 1 kg a week) but I have a fair bit to lose and an oversupply so not sure how it would affect others.
25-03-2013 08:49 #18
we have a family members who work for lite n easy, we get the meals all the time, they are fantastic. Not going on any programs or anything staff can just buy boxes of meals a few times a year. We are always stocked up when baby comes and i pretty much live off them, I have never had an issue with it effecting my supply, like others have said its just a balanced diet and controlled portions. It is a good option for healthy eating, I honestly wouldnt go on a program while breast feeding but the convenience of the main meals is great and saves you buying take away and you can always head down to the super market for the fresh fruit and snacks they have in the kit anyways
25-03-2013 09:43 #19
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