+ Reply to Thread
Results 1 to 4 of 4
  1. #1
    Join Date
    Sep 2011
    Posts
    4
    Thanks
    0
    Thanked
    0
    Reviews
    0

    Default Gluten/wheat free diabetic friendly ideas?

    Hi all,
    just wondering if you could please share your favourite breakfast, lunch or snack ideas that are gluten/wheat free and also suitable for diabetics (gestational diabetes).

    As I have insulin resistance I've been told ill most likely get gestational diabetes, so id love to get a head start with my diet. I've tried researching online but its hard to find info on gluten/wheat free as well. Have been to a diabetic dietician quite a long time ago but she still encouraged me to eat wheat based products so I wasn't very happy about that.... I feel so sick whenever I eat it. So I guess I'll look into seeing if there's any other dieticians around, but in the meantime I'm really stuck for breakfast ideas!

    Any help would be greatly appreciated

  2. #2
    Join Date
    Oct 2011
    Location
    Newcastle, NSW
    Posts
    3,974
    Thanks
    1,595
    Thanked
    1,318
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    I usually blend up banana and add some Greek yoghurt or any other fruits with Greek yoghurt.

    Google Mark Sisson he has a blog and has some amazing low carb/ gluten free recipes.

  3. #3
    Join Date
    Apr 2013
    Posts
    711
    Thanks
    440
    Thanked
    318
    Reviews
    0
    Achievements:Topaz Star - 500 posts
    I make (grind) my own milk free muesli - 1 apple, goji berries, cashews, almonds, prunes, dates, shredded coconut, chia seeds, pepitas. I think that would work for you? It's delicious & you can have it with yoghurt if you like.

  4. #4
    Join Date
    Apr 2013
    Posts
    711
    Thanks
    440
    Thanked
    318
    Reviews
    0
    Achievements:Topaz Star - 500 posts
    Oh & boiled/fried eggs - easy!


 

Similar Threads

  1. Replies: 37
    Last Post: 09-07-2012, 15:21
  2. Replies: 10
    Last Post: 23-04-2012, 12:37
  3. Kids Gluten Free Meal Ideas Please!
    By 2made3 in forum Parents of Children with Special Needs
    Replies: 22
    Last Post: 13-04-2012, 09:38

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
FEATURED SUPPORTER
Baby SensoryBaby Sensory is the only baby programme that offers a complete approach to learning & development. Our classes ...
REVIEWS
"Made bed time less anxious"
by Meld85
My Little Heart Whisbear - the Humming Bear reviews ›
"Wonderful natural Aussie made product!"
by Mrstwr
Baby U Goat Milk Moisturiser reviews ›
"Replaced good quality with cheap tight nappies"
by Kris
Coles Comfy Bots Nappies reviews ›